Football/Soccer Session (Moderate): 15.08.10r UKS SMS (Start Time: 2015-08-10 09:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tag 1v1. Berek 1v1.

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Football/Soccer Session Plan Drill (Colour): Tag 1v1. Berek 1v1.
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Tag 1v1. Berek 1v1. (40 mins)

1. Warm up. Rozgrzewka (15')

2. Quickness/agility. Szybkość/zwinność (10')

3. Tag 1v1. Berek 1v1 (15')

Everyone has a ball. Każdy piłkę. 8x1' pracy/30'' odpoczynku.

After tagging Partner must leave square then comes back as tagger. Po złapaniu Partnera musi opuścić pole i wraca, jako goniący.


Football/Soccer Session Plan Drill (Colour): 6v6 in 2 zones. 6v6 w dwóch strefach.

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Football/Soccer Session Plan Drill (Colour): 6v6 in 2 zones. 6v6 w dwóch strefach.
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6v6 in 2 zones. 6v6 w dwóch strefach. (50 mins)

4. 6v6 in 2 zones. 6v6 w dwóch strefach (30')

3x6' + 2' opoczynku.

After three passes and switch zone. Get a point for switching there and back. Po trzech podaniach można zmienić strefę. Punkt zdobywamy za przejście z jednego pola do drugiego i z powrotem.

5. Game. Duża Gra (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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