Football/Soccer Session (U6): VSSC U5s + U6s Week 10/28

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Toilet Tag

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Football/Soccer Session Plan Drill (Colour): Toilet Tag
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Toilet Tag (10 mins)

Organization:

Players spread out through the grid

Coach is first person to be "it"

Instructions:

Players must avoid be tagged by the coach.

If tagged, player is frozen and must stick out an arm as their Toilet Handle

Other players can unfreeze a teammate by flushing their toilet (pulling arm down) and frozen layer makes a "whoosh" sound

Play for designated amount of time and switch up who starts as tagger

Coaching Points:

Head up to see where any of the taggers are

Change direction and changes of speed when running away

Communicate to teammates if frozen (ask for help)

Progressions:

Add a ball with each player and play same game


Football/Soccer Session Plan Drill (Colour): Simon Says

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Football/Soccer Session Plan Drill (Colour): Simon Says
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Simon Says (15 mins)

Organization:

Every player with a soccer ball on the field

Instructions:

Coach is Simon

Simon calls out different tasks for the players to perform, starting with "Simon says..."

Players do not perform Simin's request if he does not start the sentence that way

Simon Says options:

-Stop the ball with a body part (head, nose, ear, elbow, etc)

-Dribble on with right/left foot, inside, outside, sole

-Get into groups of 2, 3, 4, 5, etc

-Go score a Goal!

-Involve parents as well if possible

Coaching Points:

Emphasize good technical habits with the ball

Players must be listening and paying attention to commands

-Did Simon say to do that?

Progressions:

Let the kids take turns being Simon


Football/Soccer Session Plan Drill (Colour): Transformers/Hunters + Rabbits

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Football/Soccer Session Plan Drill (Colour): Transformers/Hunters + Rabbits
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Transformers/Hunters + Rabbits (15 mins)

Organization:

Players spread out through the grid without soccer balls

Coach starts as only one with a soccer ball

All other balls placed in a designated area as shown

Instruction:

Earth (the grid) is under attack from the Decepticons (Coach)

The Autobots (players) must escape from the Decepticons by running away as fast as they can throughout planet Earth

The Decepticons dribble arund Earth with their Blaster (soccer ball) trying to shoot down the Autobots (below the knee only)

Any Autobot that gets hit by a Blaster becomes a Decepticon and Flies off Earth to collect a Blaster

Players must charge their Blaster by doing a designated skill (toe touches, foundations, etc) before they can attack the Autobots

Last Autobot standing is the winner (Optimus Prime)

*Can play the same game with Coach as a Hunter and player as Rabbit if story is more relateable*

Coaching Points:

Head u to avoid any of the Decepticons

Change speed/direction, jump, spin, roll, to avoid Blaster

Fire your Blaster with the inside of the foot

Get as close to an Autobot as you can before shooting Blaster

Progressions:

Increase difficulty of skill to charge Blaster

Let some players start as Decepticons


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Organization:

Free Play

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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