Football/Soccer Session (U14): Running with the ball

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Idrissa Balde, Adult Member

Profile Summary

Idrissa Balde
Name: Idrissa Balde
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

20x18 yrds grid

10 players

Set of footballs

Objectives:

Using 2 footballs at the same time, each end team make two passes then whoever receive the ball transfer it to opposite end by running with it.

Variation:

Last player making the pass chase the runner.

Coaching points:

- Play first touch of ball out of feet in direction you want to go

- Get into running stride

- Make contact with the laces

- Try not to break stride pattern


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Objectives:

Two teams compete against each other by running with the ball to opposite end line. Score by placing foot on the ball, and then attack the other way.

Note: No player can be tackled in blue channels, whoever receiving the ball in there have got 5 seconds to score.

Coaching points:

- Keep head up but know where the ball is

- Move quickly

- Use wide areas, however recognize other areas where there is space


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

Play a normal game with Gks.

Progressions:

- After 3 passes ball must travel to attacking zone and only one attacker is allowed there

- There must be 1v1 scenario in the channels before scoring

- When defending the entire team must retreat to defensive zone, however after regaining it only two players can attack.

Coaching points:

- Recognize space to attack

- Move away and then back to receive ball without much pressure on the ball

- When wide attacking players drag defenders away, can central players join the attack by running with the ball


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Dribble
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