Football/Soccer Session (Moderate): Striking the Ball - Passing & Shooting

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribble, Pass and Move in Space

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Football/Soccer Session Plan Drill (Colour): Dribble, Pass and Move in Space
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Dribble, Pass and Move in Space

* DRIBBLE TO CENTRE CONE, PASS TO PLAYER ON YOUR LEFT AND RUN TO OPPOSITE CONE.

* WORK ON FIRST TOUCH AND BODY POSITIONING WHEN RECEIVING THE BALL.


Football/Soccer Session Plan Drill (Colour): Passing - Short

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Football/Soccer Session Plan Drill (Colour): Passing - Short
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Passing - Short

* PLAYER 1 PASSES TO PLAYER 2 IN CLOCKWISE DIRECTION WHO PLAYS A BOUNCE BALL. PLAYER 1 WHO MADE ORIGINAL PASS THEN MOVES TOWARDS CONE HE PASSED TO AND PLAYS A RETURN PASS TO PLAYER 2. THIS SEQUENCE CONTINUES AROUND THE GRID.

* PRACTICE WORKS ON A PLAYERS BODY POSITIONING, ONE TOUCH AND DOUBLE PASS (ONE-TWO).

* VARIATION IS FOR PRACTICE TO BE CARRIED OUT IN ANT-CLOCKWISE DIRECTION.


Football/Soccer Session Plan Drill (Colour): Passing - Short/Long

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Football/Soccer Session Plan Drill (Colour): Passing - Short/Long
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Passing - Short/Long

* PLAYER 1 PASSES TO PLAYER 2 IN CLOCKWISE DIRECTION WHO PLAYS A BOUNCE BALL.

* PLAYER 1 THEN PASSES A LONG BALL TO PLAYER 3 BEFORE MOVING TO CONE 2.

* PLAYER 3 THEN PLAYS A BOUNCE BALL WITH PLAYER 2 WHO PASSES A LONG BALL TO PLAYER 4 BEFORE MOVING TO CONE 3.

* PLAYER 4 THEN PLAYS A BOUNCE BALL WITH PLAYER 3 WHO PAASSES A LONG BALL TO PLAYER 1 BEFORE MOVING TO CONE 4. SEQUENCES CONTINUES AROUND GRID.

* PRACTICE ENCORAGES AND TEACHES PLAYERS ABOUT THIRD MAN PLAYS.

VARIATION

* CHANGE DIRECTION OF PASS FROM CLOCKWISE TO ANTI-CLOCKWISE TO WORK ON PLAYERS BODY POSITIONING WHEN RECEIVING BALL.


Football/Soccer Session Plan Drill (Colour): Quick Ball Movement

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Football/Soccer Session Plan Drill (Colour): Quick Ball Movement
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Quick Ball Movement

* QUICK BALL MOVEMENT.

* PLAYER 1 TO START PRACTICE AND PASS TO PLAYER 2.

* PLAYER 2 - FEINT MOVEMENT AND USE OUTSIDE FOOT OF RIGHT FOOT OR INSIDE FOOT OF LEFT FOOT TO FLICK AND PASS TO PLAYER 3. THEN MAKE MOVEMENT TO CENTRE OF GRID.

* PLAYER 3 TO PASS TO CENTRE OF GRIDE BEFORE MOVING TO PLAYER 4.

* PLAYER 4 TO OPEN BODY AND RECEIVE WITH BACK FOOT IN THE DIRECTION OF PLAYER 1 BEFORE PASSING TO PLAYER 1 AND MOVING INTO THAT POSITION.

* SEQUENCE STARTS AGAIN.

* PLAYERS TO ROTATE - 1 TO 2, 2 TO 3, 3 TO 4, 4 TO 1.

*


Football/Soccer Session Plan Drill (Colour): Shooting Practice - Variation 1

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Football/Soccer Session Plan Drill (Colour): Shooting Practice - Variation 1
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Shooting Practice - Variation 1

* PLAYER 1 PASSES TO PLAYER 2 WHO MOVES FORWARD TO RECEIVE A BOUNCE BALL FROM PLAYER 2.

* PLAYER 1 PASSES TO PLAYER 3 WHO PASSES THE BALL FORWARD FOR PLAYER TO MOVE ONTO THE BALL AND HAVE A SHOT.

* PLAYER ON CONE 1 MOVES TO CONE 3, PLAYER ON CONE 2 MOVES TO CONE 1 AND PLAYER ON CONE 3 MOVES TO CONE 2.

* PLAYERS TO SWITCH SIDES TO PRACTICE SHOOTING WITH RIGHT AND LEFT FOOT.


Football/Soccer Session Plan Drill (Colour): Shooting Practice - Variation 2

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Football/Soccer Session Plan Drill (Colour): Shooting Practice - Variation 2
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Shooting Practice - Variation 2

* PLAYER 1 TO MAKE RUN DOWN THE LINE.

* PLAYER 2 TO PASS TO PLAYER 3.

* PLAYER 3 TO PASS DIAGIONAL BALL TO PLAYER 1 TO CROSS BALL TO PLAYERS 2 AND 3.

* PLAYER 2 TO MAKE RUN TO NEAR POST.

* PLAYER 3 TO MAKE RUN TO FAR POST.

* PLAYER 2 AND 3 TO POSITION THEMSELVES CORRECTLY BEFORE FINISHING WITH INSIDE FOOT. SHOULD BE ON AN ANGLE AS ILLUSTRATED.

* PLAYERS TO ROTATE POSITIONS AND SWITCH SIDES.

VARIATION

* PLAYER 2 TO MAKE RUN TO FAR POST AND PLAYER 3 TO MAKE RUN TO NEAR POST CROSSING EACH OTHER TO LOOSE THEIR DEFENDERS.


Football/Soccer Session Plan Drill (Colour): Game - Target Man

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Football/Soccer Session Plan Drill (Colour): Game - Target Man
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Game - Target Man

* GAME WITH WALL PLAYERS.

* TARGET MAN AT EACH END ZONE TO BE USED AS A BOUNCER BEFORE TAKING SHOT.

* 4 V 4 WITH 2 WALL PLAYERS FOR EACH TEAM + 2 GOALKEEPERS.

* IF GOAL IS SCORED RESTART WITH TEAM THAT SCORED.

* IF BALL GOES OUT OF PLAY RESTART WITH THE TEAM'S GOALKEEPER WHO WOULD BE AWARDED THE TROW IN.

* ROTATE WALL PLAYERS.

VARIATION

* 5 V 5 WITH 1 WALL PLAYER FOR EACH TEAM + 2 GOALKEEPERS.

* 2 TOUCH.


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 3
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