Football/Soccer Session (Moderate): u9/10 boys 1v1 Play & Ball Mastery

Profile Summary

Matt Moore
Name: Matt Moore
City: Hebron
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session Objectives:

-Players to compentently beat defender in 1v1 situation

-Transition a-d & d-a

-All players to understand game principles; where to be, where and when to pass etc.


Football/Soccer Session Plan Drill (Colour): SAQ Intro

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ Intro
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ Intro

SAQ Intro (15 mins)

Set-up:

-3 stations with players rotating stations after 2 minutes

X1= Hop alternating legs, dribble ball up to cone and back

X2= Dribble around cones changing direction quickly

X3= Two-footed jumps over hurdles, sprint to ball and perform a footskill


Football/Soccer Session Plan Drill (Colour): Skills to pay the bills

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skills to pay the bills
Save Image: Football/Soccer Session Plan Drill (Colour): Skills to pay the bills

Skills to pay the bills (15 mins)

Set-up:

-Divide team up into two equal teams

-Players work through the course perfroming a variety of different skills at each cone, then dribble back to the start

Coaching points:

-Various dribbling techniques and foot surfaces

-Change of speed and direction at each cone

-Equal time on each foot

-Technique over speed

Progressions:

-Pass back to the starting point instead of dribbling


Football/Soccer Session Plan Drill (Colour): Skills to pay the bills advanced

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skills to pay the bills advanced
Save Image: Football/Soccer Session Plan Drill (Colour): Skills to pay the bills advanced

Skills to pay the bills advanced (15 mins)

Set-up:

-As above but now play 1v1 to small goals after the course

-If the defender wins the ball 3 times they swap with a teammate

Coaching points:

-As above

-Positive dribbling attitude to attack the defender

-Use of moves and skills to unbalance the defender

-Change of speed/direction as the defender approaches

Progressions:

-Make 2v1 or 1v2 in wide area

-Reduce course length and play more 1v1 games


Football/Soccer Session Plan Drill (Colour): How many goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): How many goals
Save Image: Football/Soccer Session Plan Drill (Colour): How many goals

How many goals (20 mins)

Set-up:

-1v1 game with two small goals in centre of field back to back

-Teams begin on side of field and enter on coaches 'GO' command

-Time limit to score a goal

Coaching points:

-Use of moves/skills/turns/fakes to create the space

-Shielding techniques in tight spaces

-Acceleration after skill move to move away from defender

-Get shot away quickly catching defender off guard

Progressions:

-Vary position of goals on the field

-Vary the number of players in each game

-Vary the type of service to start the game


Football/Soccer Session Plan Drill (Colour): Basic Game Principles

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Basic Game Principles
Save Image: Football/Soccer Session Plan Drill (Colour): Basic Game Principles

Basic Game Principles (25 mins)

Set-up:

-6v6 game with no GK's

-Half/three-quarter sized field split into middle section and wings

-Central defenders/offensive players can only stay in central zone

-Full backs and wingers can only stay in the wide zone

-The activity encourages 1v1 play, attacking/defending, marking a man and basic game stategy for players who lack an understanding of where to be on the field

Coaching points:

-Game understanding of where to be positioned and where the ball could potentially go

-Receive the ball with head up and decide whether to drive into space or pass to a teammate

-Passing in correct areas

-Can offensive players beat the defender in a 1v1 situation; centrally or out wide

-Encourage players for trying hard and playing positively

Progressions:

-Add offside lines

-Add shooting lines

-Smaller goals


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL