Football/Soccer Session (U10): G9/10 Wssl Move to beat a player-Pressure from front (Start Time: 2015-09-22 21:45:00)

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Pro-Club: Red Bulls New York Academy

Alexandre Rebeiz, Adult Member

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

40x30 yard area

Each player with a ball

Players dribble their ball like 'Messi' anywhere inside the area

Coach can instruct the players to 'switch' their ball with another player

After switching, dribble the ball into space like 'Ronaldo'

Dribble for 30 seconds then rest

Coaching Points:

Toe is down

Use the outside or instep of the foot

Head Up

Look for spaces between players

Try to touch the ball with every step - Messi

Take bigger touches into space - Ronaldo

Positive 1st touch after switching


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1

Organization:

20x20

Four lines of 3

Two White Lines

Two Blue Lines

Every Player with ball

Instructions:

-Unopposed-

White Lines Work together

- Players dribble towards the cone in middle (represents a defender)

- Players execute skills to beat deffender: Faint, Step Over, Sciccors

- After Beating defender, dribble towards defenders back space and accelerate to opposite line

Once White players execute move, that triggers Blue Lines to start.

Coaching Points:

- Sell Move to one side and movement to opposite side.

- Close Ball control

- Acceleration after beating defender.

- Attack defenders back space.

Progressions:

Main Activity two


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Organization:

Same as activity 1

-Take out Center Cone

Instructions:

-Semi oppossed-

White Lines Start

-Player 1 passes to 2

-Player 2 receives ball, dribbles and beats defener with moves learned.

-Player 1 Shadow defends.Does NOT win Ball

Blue Lines Play once white beats defender.

Coaching Points:

- Sell Move to one side and movement to opposite side.

- Close Ball control

- Acceleration after beating defender.

- Attack defenders back space.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity 3

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Football/Soccer Session Plan Drill (Colour): Main Activity 3
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Main Activity 3

Organization:

20x10

Instructions:

1v1 opposed

Blue Passes to white for 1v1

Coaching Points:

- Sell Move to one side and movement to opposite side.

- Close Ball control

- Acceleration after beating defender.

- Attack defenders back space.

Progressions:

-2v1


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

30x20 yard area

2 teams of 3v3 (Plus GK, if available)

Instructions:

- Regular scrimmage game

- NO forwad passes

- If ball goes out of play, defending team must 'check' the ball into attacking (as shown)

- Gives attacking player opportunity to beat defender with 1st touch

Coaching Points:

- Use condition to gain 3v2 advantage (A)

- Movement of team mates to create space to drive into (B)

- Third man run to support play (C)


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Movement
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Custom Movement
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Pass
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Dribble
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