Football/Soccer Session (Moderate): Combination play Possession Vs Penetration

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic WU - lofted Balls

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Football/Soccer Session Plan Drill (Colour): Dynamic WU - lofted Balls
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Dynamic WU - lofted Balls (15 mins)

Organization:

4-5 Players set up as shown

area is 40X10 yard Area

One ball per group

Instructions:

- Players dribble to the middle of the area highlight by red cone

- when the dribbling player gets to the cone he/she must pass to the player at opposite end of the area then start some type of dynamic movement to the opposite end. 

- Drill then progresses to Lofted and Driven Serves

- Player who receives the pass then repeats the activity 

- Dynamic stretches can include, skips, open gates, close gates, sprints, etc. 

Coaching Points:

-passes should be sharp out of the feet

- pass the ball to teammates/attackers leading foot

- communication about where to pass or what foot to pass to

- open body motion/angle of approach before receiving pass

- eye contact before making pass

Progressions:

P1 - increase the distance of the area

Regression - reduce area 


Football/Soccer Session Plan Drill (Colour): Technical Activity

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Football/Soccer Session Plan Drill (Colour): Technical Activity
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Technical Activity

One player from each group (A, B, C, D) noe goes onto the cone in front of the group. That player receives the ball from a player in the group and opens up to play a pass with left foot to player in the B group and follows the pass into that group.

Every group goes at the same time so all four players are receiving and passing,

Change direction so the player is receiving on right foot and passing with right foot (back foot)


Football/Soccer Session Plan Drill (Colour): WU Short/Short/Long

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Football/Soccer Session Plan Drill (Colour): WU Short/Short/Long
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WU Short/Short/Long (15 mins)

Organization:

1. Field spacing is half of a soccer field or whatever is available 

2. Players work in groups of 3s

2. Each group with 1 ball

(P.S. line changes to suit USSF)

Dotted Arrows represent player movement,

red arows represents pass

grey arrows represent dribbling

Instructions:

1.The sequence is two short passes and one long pass (passing combinations must include wall passes, overlaping runs, lay offs)

2. Player 1 plays a give and go with player 2. On the return pass player 1 hits a long ball (15-20 yards) to player 3.

3. After the long pass player 1 immediately makes a run towards play 3 to offer support for the long pass 

4. Player 1&3 then repeat the sequence with player 2 now becoming the furthest player. 

Coaching Points:

1. Getting into line with the ball

2. Assess the flight as ball travels

3. Select appropriate surface for receiving the long pass

4. weight and accuracy of passes between players to maintain good tempo

Progressions:

1.P – Increase the passing distance

2.P – Limit players to one touch

3.Regression – Reduce the distance of the longer pass

4.P - Making passing sequence competitive first team to 10 reps.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (40 mins)

Organization:

- Full use of the field

- 11v11 game

- Players are set up in 4-5-1 and 4-3-3 formations and

Instruction:

Players look to execute techniques that were thought in the technical sessions while trying to be creative.

Coaching Points:

- Recognizing the first defender

- recognizing the right moments to apply pressure


Football/Soccer Session Plan Drill (Colour): shooting

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Football/Soccer Session Plan Drill (Colour): shooting
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shooting (20 mins)

Organization:

- 18yard area used as the playing space.

- Players are divided into three groups and placed at the three gates numbered 1-3

- Each player with a ball

Instructions:

1. Player in line 2 has three seconds to get a shot off on goal.

2. That player then turns to play a give and go with player in line 2

3. Player in Line 2 MUST take a first time shot after playing give and go

4. After shot, player two must quickly turn to be a defender in a 1v1 situation with player in line 3

5.Players return to the back of their line whenever they complete required actions

6. Play for 3-5 mintues then rotate lines

7. Player keep score and line with the most goals win

Coaching Points:

1. Players must select appropriate shooting surface depending on the type of shot

2. Head up to observe goalkeeper and try to place ball away from him/her

3. Quick transition's after executing one task to ensure activity flows smoothly

4. Attackers should attack space whenever possible

Progressions:

1. Increase the distance


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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