Football/Soccer Session (Moderate): Dec 7 U14 Bronze Possession (Start Time: 2015-12-07 19:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Possession after a weekend of hoof ball.


Football/Soccer Session Plan Drill (Colour): Hand Ball Warm up Game

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Football/Soccer Session Plan Drill (Colour): Hand Ball Warm up Game
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Hand Ball Warm up Game (15 mins)

15 x 15 grid

Start with everyone as a single group. Everyone moves all the time!

Ball starts with coach. Passing with hands.  Player receives the ball and has a single second to pass it off.  Passes must be purposeful. No purpose 5 push ups. Ball hits the ground? Push ups.

Split into 2 teams 5 consecutive passes for a point.

Progress to the ball at their feet. - Keep the ball on the ground!

Water Break.


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Learning Objectives

Technical Technical
Touch
Technical Physical
Fitness

Rondos (15 mins)

Start with 2 touch Keep away. Have 2 groups as numbers increase. - self regulated

7-9 players per group

Move to one touch. Add second player in the middle - first in first out for the two in the middle


Football/Soccer Session Plan Drill (Colour): Passing Possession

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Football/Soccer Session Plan Drill (Colour): Passing Possession
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Passing Possession (15 mins)

Use half of the super 8 field

split group into 3 teams

Two groups in possession one chasing

If the chasing team wins the ball, the conceding team chases.

Emphasis on finding space. Look for players in the most space.


Football/Soccer Session Plan Drill (Colour): Passing Possession

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Football/Soccer Session Plan Drill (Colour): Passing Possession
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Passing Possession (20 mins)

Use half of the super 8 field

split group into 3 teams

Two groups in possession one chasing

If the chasing team wins the ball, the conceding team chases.

Switch Chase teams after a minute. Chase teams count how many times they disposess the other group. Team with the least 5 push ups, situps, or burpees.

Emphasis on finding space. Look for players in the most space.

Add Goals at each corner for the defending team to shoot for.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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