Football/Soccer Session (U9): Finishing: Driven shot

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

How to shoot with power. Striking through the ball.


Football/Soccer Session Plan Drill (Colour): Warm Up: Technnique

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Football/Soccer Session Plan Drill (Colour): Warm Up: Technnique
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Warm Up: Technnique (25 mins)

SAQ (10 minutes) prior to warm up

Organization:

-2 players, 1 ball.

-Open space.

Instructions:

-One partner stands with their foot on the ball.

-Second partner stands about 5yds away from partner.

-Second partner runs and shadows striking the ball. (Coach can walk around and give individual feedback).

-Players switch roles after 30 seconds.

Coaching Points:

1. Ankle locked.

2. Toe pointed down.

3. Angle of approach.

4. Strike center, off center of the ball.

Progressions:

-Pass back and forth between partners.


Football/Soccer Session Plan Drill (Colour): Main Theme: Driven shot

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Football/Soccer Session Plan Drill (Colour): Main Theme: Driven shot
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Main Theme: Driven shot (30 mins)

Organization:

-Groups of three.

-20x10yd grids.

-1 player on each end and 1 player in the middle (see above).

Instructions:

-Player in the middle starts with the ball.

-Passes to player A who then takes one touch and shoots on player B.

-Player B then passes to player C who takes one touch and shoots on player B.

-Each player gets 3 shots, then rotate positions.

Coaching Points:

1. Correct technique.

2. Chest and knee over the ball.

3. Follow through, land on kicking foot.

4. Aim low and far corner.

Progressions:

-Competition: Player who wins continues to shoot, other 2 players switch places.

-Must dribble around cone, then shoot. Try to get players not to hit a dead ball.


Football/Soccer Session Plan Drill (Colour): Match: 4v4

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Football/Soccer Session Plan Drill (Colour): Match: 4v4
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Match: 4v4 (25 mins)

Organization:

-40x40yd grid.

-Teams of 4.

-Play to PUGG goals.

Instructions:

-No restrictions, free play.

Coaching Points:

1. Look to get a shot on target.


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