Football/Soccer Session (Moderate): Throw-in drills

Profile Summary

Piotr Mlynarski
Name: Piotr Mlynarski
City: Brantford
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): drill 1

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Football/Soccer Session Plan Drill (Colour): drill 1
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drill 1 (15 mins)

Instructions:

- Attacker makes a run from cone near the middle of the field and asks for the ball

- thrower throws the ball towards oncoming player

- attacking player has to control the ball and then pass it back to the thrower

- repeat

Coaching points:

- communication very important from the attacker

- attack empty space with speed

Progression:

- one touch passback to the thrower

- head it back to thrower's feet


Football/Soccer Session Plan Drill (Colour): drill 2

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Football/Soccer Session Plan Drill (Colour): drill 2
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drill 2 (15 mins)

Organization:

Groups of 3

Instructions:

- Player A makes a run towards B

- B throws the ball to A

- A controls and turns with the ball, then passes to next person at A

- A does a long pass back to the thrower

- Repeat sequence

Change thrower every minute

Progression/Alternative:

Instead of controlling the ball, player A lets the ball run and then does a pass to next A


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Movement
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Custom Movement
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Pass
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Dribble
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