Futsal Session (Beginner): 2tss term 2 session 2

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Screen 1

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Futsal Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up

Objective: Bridge Run

Area: 25x15

Equipment: 8 markers, 4 cones

Time: 15 mins

Organisation:

Defender will try to tag the attacker from running through. If the attacker got tagged, his team will take over the defender.

Progression:

Introduce ball to attacker to run with the ball.


Futsal Session Plan Drill (Colour): Y Move

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Futsal Session Plan Drill (Colour): Y Move
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Y Move

Technique

Objective: Body feint Side step

Area: 20x20 grid.

Equipment 8 markers, 4 cones, 1 ball each

Time: 20 mins

Organisation:

All 4 players will move at the same timing. Players will move and attack a defender (cone) in the middle. He will execute the body feint on the LEFT and push the ball to the RIGHT. If players do it synchronise they will not have trouble banging to each other.

Coaching Points:

AWARENESS

- Look at the distance to the object

- Slow down as you approach.

WHERE TO CONTROL THE BALL

- Keep the ball infront of you

- Always keep at kicking distance to maneuver move

HOW TO CONTROL

- As you approach the defender, slow down

- Drop the shoulder down to the left as if you are running to the side

- Using the outside foot of the right leg, push the ball away from the defender.

- Accelerate on the next touch.


Futsal Session Plan Drill (Colour): Skill

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Futsal Session Plan Drill (Colour): Skill
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Skill (20 mins)

Objective: 1v1 duel

Area: 20x20

Equipment: 2 Goals, 6 markers, supply of balls

Time: 20 mins

Organisation:

Defender will start the play by passing the ball to the attacker.

Attacker to score on any of the 2 goal. Defender job is to win the ball, if he win, he will start the attack towards the goal.

Coaching Points:

AWARENESS

- Look at the distance to the opponent.

- Slow down as you approach.

WHERE TO CONTROL THE BALL

- Keep the ball infront of you

- Always keep at kicking distance to maneuver move

- Find space to exploit

HOW TO CONTROL

- As you approach the defender, slow down

- Drop the shoulder down to the left as if you are running to the side

- Using the outside foot of the right leg, push the ball away from the defender.

- Accelerate on the next touch.


Futsal Session Plan Drill (Colour): SSG

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Futsal Session Plan Drill (Colour): SSG
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SSG (25 mins)

Objective: 2 Goals SSG

Area: Full court.

Equipment: Supply of ball

Time: 20 mins

Organisation:

Learn to switch and attack the other side of the goal using feints to create space.Defending team when lose the ball must come back half way line to defend in their half.


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Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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