Football/Soccer Session (U10): Northport Fall Season- 2v2's Combining to Score

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Pro-Club: Red Bulls New York Academy

Drew Heuer, Adult Member

Profile Summary

Drew Heuer
Name: Drew Heuer
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (25 mins)

Organization:

-14x34yd grids

-Two groups - players split into pairs within each group

-One ball per group

Instructions:

-One team receives from outside player in the air, combines to get ball to opposite outside player

-Opposing team then combines in opposite direction

Coaching Points:

-Timing of runs

-Positioning of support player

-Technique of passes

-Body position when receiving/passing

-Speed of play

Progressions:

-Double pass

-Wall pass

-Overlap

-Live against other pair - each team plays to one direction


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (25 mins)

Organization:

-14x34yd grids

-Two groups - players split into pairs within each group

-One ball per group

Instructions:

-2v2 in the middle - each team scores by passing to opposite side outside player

-Play for 2 minutes, rotate group in

Coaching Points:

Timing of runs

Positioning of support player

Technique of passes

Body position when receiving/passing

Speed of play

Recognition of defender positioning, runs


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

-34x28yd grid with line in middle

-4v4 - two players of each team on each half, GK in each goal

Instructions:

-Play to goal - must stay in own half - player in defensive half can join forward after ball is played

-Can only shoot in attacking half

-Play for 2 minutes - rotate teams

Coaching Points:

-Timing of runs - checking to ball, getting forward

-Positioning of runs

-Timing of passes

-Body position when receiving/passing

-Recognition of defender positoning/runs; recognition of space

Progressions:

-Can dribble into attacking grid

-Free play


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

-44x50yd grid

-6v6 with GKs

Instructions:

-Play to goal - match rules apply

Coaching Points:

-Recognition of when to combine-see space, teammates, defense

-Timing and positioning of runs

-Create space to penetrate behind


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