Football/Soccer Session (Moderate): (Game Related) Dribbling & RWB in a 1v1

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): G.R 1

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Football/Soccer Session Plan Drill (Colour): G.R 1
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G.R 1 (10 mins)

Pre Drill

-Add a line down the middle of the pitch and add small goals

-Split the rest of the players evenly and line up with ball at diagonal cones

Instruction

-At the same time, a player from each side runs the ball through the central gate and goes 1v1 with defender to dribble through gate

-Once tjrough gate or defended, attacker takes the defenders place and the defender collects the ball and goes to the back of the nearest que

Repeat

Coaching Points

-Lifting head when dribbling/running

-Do we effectivly use the space ? (Running to the gate, dribbling if 1v1)

-Larger touches on the run, Tighter on the dribble

-Are we using skill to beat the man ?

-Is the defender showing them out ?


Football/Soccer Session Plan Drill (Colour): G.R 2

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Football/Soccer Session Plan Drill (Colour): G.R 2
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G.R 2 (10 mins)

Progression

-Two Players go at a time

-Must go through seperate gates

-The player who dribble throught the gate becomes an attacker, the slower stays as the defender

Coaching Points

-As before

-Does the defender commit to one player ?

-Is the player left open effectivly using the space ?


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