Football/Soccer Session (Advanced): Boys 01 DA - Defending/Pressing - 07Mar16 (Start Time: 2016-03-07 17:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (25 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Short-Short-Long

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Football/Soccer Session Plan Drill (Colour): Short-Short-Long
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Short-Short-Long (10 mins)

Short-Short-Long

One ball per group of 4. Players organized in opposite pairs.

Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.

Switch activity on 2 minutes

Progression 1: 15-20 yard ball on ground

Progression 2: 20-25 yard ball driven for 1 bounce

Progression 3: 35-40 yard ball clipped, bent

Progression 4: 45-50 yard ball driven

Coaching Points

Ball striking technique - plant foot, follow though, surface | Timing and rhythm


Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes
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2v2 Flying Changes (20 mins)

Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.

Coaching Points

Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team

Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish


Football/Soccer Session Plan Drill (Colour): 6v6+2 to End Zones

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Football/Soccer Session Plan Drill (Colour): 6v6+2 to End Zones
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6v6+2 to End Zones (15 mins)

Set up: Field 44x30 with 5 yard end zones

Organization: Two teams of 6 plus 2 Neutral players

Activity: Teams play 6v6+2 Neutral players to End Zones

1. Dribble into end zone

2. Pass into end zone with restraining line

3. Combine to enter end zone

Coaching Points

Attacking team shape | Passing & Receiving technical points | Break lines in possession


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (20 mins)

8v8 -

Blue team plays 3-2-2. Red team plays 3-1-3.

Blue looks to attack centrally and organize against 3v3 in back

Red team looks to unbalance back three and combine in attack

Coaching Points

Red team - movement of front three | build with patience

Blue team - communication in back line and central mids


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area
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