Football/Soccer Session (U14): RDS - Week 5 - Double Pass - Experienced

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Pro-Club: Red Bulls New York Academy

Ryan Rademacher, Adult Member

Profile Summary

Ryan  Rademacher
Name: Ryan Rademacher
City: Harrison, NJ
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggle challenge on arrival - Pairs challenge

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and high skips on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement


Football/Soccer Session Plan Drill (Colour): Double Pass - Channel - Unopposed

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Football/Soccer Session Plan Drill (Colour): Double Pass - Channel - Unopposed
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Double Pass - Channel - Unopposed (20 mins)

Organization:

15x25. 3 Groups running at same time

Instructions:

Player A plays to Player B

Player B sets Player A who plays straight pass Player B who makes a diagonal run.

Player A moves to Player B, Player B now plays same combination with Player C.

Coaching Points:

- Quality of pass (weight and accuracy)

- Opening out and receiving on back foot

- Quality of set to next player (taking weight off the ball)

- Passing with correct foot to elimante possible defender


Football/Soccer Session Plan Drill (Colour): Double Pass - Channel - Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Double Pass - Channel - Semi Opposed
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Double Pass - Channel - Semi Opposed (20 mins)

Organization:

15x25. 3 Groups running at same time

Instructions:

Player A passes to player B

Player B Checks to side and plays double pass in behind Player C with Player A

Player B turns and drives into space

Player C shuts the door and player B uses Move to beat Player C

Coaching Points:

- Quick check to an angle

- Open body and receive on backfoot

- Quality of set

- Movement of passer to make combination quick

- Quality of communication

- Weight and direction of through ball

- Timing of run to stay on side when going past defender

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 +2 Channel

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Football/Soccer Session Plan Drill (Colour): 1v1 +2 Channel
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1v1 +2 Channel (30 mins)

Organization:

As above

Instructions:

Blue player are the defenders and will defend for 90 seconds. Players in white work round the repition circuit playing 2v1 against the defender. The passer is limited to two touches and cannot cross the halfway marker.

Coaching Points:

- Check to an angle - open body

- Communication - Voice, loud and early - Hands

- Awareness of the defender - Open up or drop back

- Decision - Double pass in behind (if defender follows the ball) or have ball back to feet.

- Be creative and confident when going at defender 1v1.

Progressions:

- Switch defenders every 90 seconds


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (30 mins)

Organization:

4v4 (2goals or 3 Mins) 3 Teams of 4.

Instructions:

Players split into 3 teams of 4 and play 3 mins or 2 goals.

Coaching Points:

- 3 Lines of Attack

- Creating diamond (give angles of support)

- Making diamond a big as possible (Creates space)

- Identifying any numbers up situations


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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