Football/Soccer Session (U6): Plainedge Spring U6 Week 5

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Pro-Club: Red Bulls New York Academy

Duane Pena, Adult Member

Profile Summary

Duane Pena
Name: Duane Pena
City: New York
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (10 mins)

Organization:

-No soccer balls

- Some of the players are chosen as taggers, roles switch after each round.

- Can add in balls to allow players to dribble while playing.

Instructions:

Taggers run through the area trying to tag the players in White

If a player is tagged, they are frozen and must raise both hands

To get unfrozen, a teammate must high-five a frozen teammates hand

Coaching Points:

Head up to see taggers

Change of speed and direction to avoid taggers

Communication when frozen-call for HELP!!

Progressions:


Football/Soccer Session Plan Drill (Colour): Burger Bar

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Football/Soccer Session Plan Drill (Colour): Burger Bar
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Burger Bar (15 mins)

Organization:

1.20 x 20 yard area set up a shown

2.12 players (4 groups of 3) set up as shown

3.12 balls

4.24 cones

5.12 pinnies

Story/Description:

1.All burgers (balls), lettuce (pinnies) and buns (cones) are centrally located in area ‘The Grill’

2.Players take turns to go to go to the grill, get an item and run back to their burger bar

3.Each team must build as many burgers as they can

4.The team with the most complete burgers wins

Coaching Points:

1.Get to the grill quickly

2.Make sure you build a good burger

Developments:

1.P – Players have to flip the burger (throw in the air) before taking it to the burger bar


Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (15 mins)

Organization:

All Players inside the grid with a soccer ball

Coaches with soccer ball in their hands

Instructions:

-Coaches are Ghostbusters trying to catch all the Ghosts (Players)

-Ghosts must try to dribble away from the Ghostbusters, who look to throw their soccer ball and hit the Ghost's ball

-If a Ghost is caught by a Ghostbuster, they must perform touches (toe touches, happy feet, etc) before they can play again

Coaching Points:

-keep their ball safe

-Head up

-Turn away from pressure to protect the ball

-accelerate into open space

-Dribble into open space

Progressions:

Half the kids are Ghosts, half are Ghostbusters

-If a ghost is hit by a ghostbuster, the two switch roles


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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