Hockey Session (Under 14s): GU14-1 & friends TOUR session 8/4/2016

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up passing

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Hockey Session Plan Drill (Colour): warm up passing
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warm up passing (15 mins)

1. ABCD and d scores (follow your ball)

2. ABC -side run- D and d scores

2. ABC -overlap- D and d scores

3. ABC -overlap- pass to B and pass to D


Hockey Session Plan Drill (Colour): 2v1

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Hockey Session Plan Drill (Colour): 2v1
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2v1 (15 mins)

A plays B who runs @ position C. C runs length around cone. B passes back to A. A tries to eliminate B with C


Hockey Session Plan Drill (Colour): 4v2

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Hockey Session Plan Drill (Colour): 4v2
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4v2 (15 mins)

A attacks (4), B defends (2)

A's in center combine 5 times, then it starts (outside attackers run in depth around markers. Defenders close the center). 4v2 If defenders dribble ball in outside zone (or goal) > attack = over


Hockey Session Plan Drill (Colour): shooting/deflecting

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Hockey Session Plan Drill (Colour): shooting/deflecting
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shooting/deflecting (15 mins)

A plays first ball to B who turns closed and shoots, meanwhile A has played a second ball to C who carries in length and plays a tip-in assist for B.

ACB follow up


Hockey Session Plan Drill (Colour): passing around

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Hockey Session Plan Drill (Colour): passing around
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passing around (10 mins)

quick passing:

players start at corners of their square and play it as fast as possible around it to their own zone on top of the D where first player stops ball.

First team shoots and gets an assist from the second team. Make colors and shoot yellow/blue/red/green/orange for quick decisions.

Change sides/ Carry iso passing for variation


Hockey Session Plan Drill (Colour): x v2 possession game

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Hockey Session Plan Drill (Colour): x v2 possession game
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x v2 possession game (15 mins)

x v2 possession game


Hockey Session Plan Drill (Colour): double trouble :-)

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Hockey Session Plan Drill (Colour): double trouble :-)
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double trouble :-) (15 mins)

A passes to B who runs trough square and hits/flats (inside marked zone) at target on side line. A can defend. Goal = second ball for B (from backline) to score @ D, No goal = pass for defender to score @ D.

role change


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Shoot
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Shaded Pitch Area
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Pass
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Carry
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Custom Carry
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Run
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Custom Run
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