Football/Soccer Session (U13): Dribbling U13

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up/ act 1

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Football/Soccer Session Plan Drill (Colour): warm up/ act 1
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warm up/ act 1

Organization:

Square in the middle

Each corner (4 lines) with a ball

Instructions:

Messi dribbling and Ronaldo dribbling to cones and get back to same spot

Coaching Points:

Positive first touch out of the feet

-Select the appropriate controlling surface

-Head up and observe situation

-Pinky toe, messi dribbles/Ronaldo dribbles

Progressions:

-leave the ball at cone, go to the right/left grab the next ball and ronaldo dribbling


Football/Soccer Session Plan Drill (Colour): act 2

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Football/Soccer Session Plan Drill (Colour): act 2
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act 2

Organization:

3 channels

1 vs 1

Instructions:

Once pass the second cone= 1 goal

First balls in one side

Coaching Points:

Positive first touch out of the feet

-Select the appropriate controlling surface

-Head up and observe situation

-Pinky toe, messi dribbles/Ronaldo dribbles


Football/Soccer Session Plan Drill (Colour): Condition game

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Football/Soccer Session Plan Drill (Colour): Condition game
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Condition game

Organization:

2 fields with end zones

Instructions:

Dribble throught the line in order to score

Coaching Points:

Be able to recognize the space

Dribble with last three toes

Messi and ronaldo dribbling


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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