Football/Soccer Session (U10): Camp - Receiving

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1. 40 x 30 set up as shown

2. 8 players set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Number each player 1 to however many you have in the session. In the diagram above there are 8 players numbered 1-8

2. The game is to pass to each player following the sequence of number. For example 1 passes to 2, 2 passes to 3, 3 passes to 4, etc.

Coaching Points:

1. Getting into line with the ball

2. Assess the situation as ball travels

3. Select appropriate surface

4. Directions of touch to enable next action

Progressions:

1. P – Add extra ball(s)

2. R – Players have to pass the ball using hands


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. 30 x 20 yard area set up as shown

2. 8 players (2 Attackers, 2 Defenders, 4 Targets) set up as shown

3. 1 ball (Additional on the outside)

Instructions:

1. Teams score by getting the ball into one of the target players

2. The target players then play back to the opposite team

3. If the ball leaves the field of play then the targets start the game again with kick in

4. Play for 2 minutes then switch target players

Coaching Points:

1. Getting into line with the ball

2. Assess the situation as ball travels

3. Select appropriate surface (Inside, Outside)

4. Withdraw surface at impact

5. Directions of touch to enable next action

Progressions:

1. P – Make targets specific to each team

2. P – Players are allowed 2 touch


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. 40 x 30 yard area set up as shown

2. 9 players (3 Teams) set up as shown

3. 2 balls (Additional around the outside)

Instructions:

1. All players passing and moving in the area

2. The game has three levels 1) Players can play to anyone 2) Players can not play to players who are the same color 3) Players can not play to a player who is the same color as the person they just received the ball from

3. Play for a set time limit

Coaching Points:

1. Getting into line with the ball

2. Assess the situation as ball travels

3. Select appropriate surface (Inside, Outside)

4. Withdraw surface at impact

5. Directions of touch to enable next action

Progressions:

1. P – Players have a 2 touch limit

2. P – Add extra balls


Football/Soccer Session Plan Drill (Colour): Receiving

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Football/Soccer Session Plan Drill (Colour): Receiving
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Receiving

Organization:

5x5 yard receiving square (Red)

2 yard target gates (Blue) positioned 5 yards from receiving square

1 player to perform challenge

3 additional players behind each target area

Coach at 1st target area

Instructions:

- Coach begins challenge by passing into receiving player

- Receiving player controls the ball and returns it through A

- If successful, player can move on to returning the ball through B

- If unsuccessful, player continues to work at A until successful

- Coach always serves the ball

- Player works around each target gate in clockwise direction

- Point scored each time target gate is hit

- Challenge lasts for 30 seconds


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 50 x 40 yard area set up as shown

2. 14 players (4 Attackers, 4 Defenders, 4 Neutral, 2 Goalkeepers) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Teams score by getting the ball into the goal

2. Neutral players have 2 touches

3. Teams have to complete 4 passes before shooting

4. Play for a set time period then rotate players

Coaching Points:

1. Get into line with the ball

2. Assess the situation as ball travels

3. Select appropriate surface

4. Withdraw surface upon impact

5. Direction of touch to enable next action

Progressions:

1. P – Players have two touch limit

2. R – Add second ball to relive pressure


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Pass
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Dribble
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Pitch Line 2
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