Football/Soccer Session (Mixed age): Basics

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Yilmaz Aksoy, Adult Member

Profile Summary

Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Saq Warm Up

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Football/Soccer Session Plan Drill (Colour): Saq Warm Up
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Saq Warm Up (30 mins)

SAQ Footwork Warm-Up

Keypoints:

1. Keep your body still, under control, moving your feet as quickly as possible

2. Small controlled steps

3. Hands in set position ready for shot


Football/Soccer Session Plan Drill (Colour): Handling WarmUp - Spare Player

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Football/Soccer Session Plan Drill (Colour): Handling WarmUp - Spare Player
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Handling WarmUp - Spare Player (35 mins)

WarmUp - Handling

Servers serve to the goalkeeper, the goalkeeper must find the spare player without a ball after every serve. Off the floor passing, handling etc.

Progression-

1. Wide players - One hand

2. Only one foot

3. Outside/Inside of feet


Football/Soccer Session Plan Drill (Colour): Back to the Basics

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Football/Soccer Session Plan Drill (Colour): Back to the Basics
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Back to the Basics (30 mins)

Basics Handling -

Server serves all the variety of balls that can be played at the goalkeeper, Aerial, with a bouce and on the floor in and around his body allowing him to make the decisions of handling choices.

Key points:

1. Handling choices

2. Decision Making

3. Body shape

Progessions:

1. Develop from on the floor, to knee's to standing

2. Vary the service

3. Increase the speed of set


Football/Soccer Session Plan Drill (Colour): Saving on the move

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Football/Soccer Session Plan Drill (Colour): Saving on the move
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Saving on the move (30 mins)

Set Up

Goalkeeper starts at a cone, on the servers touch he recovers into line and makes appropriate save. Uses all cones to vary his starting position

Progressions

1. Change the variation of service

2. Number the cones and call 2 numbers

Key Points

1. Get into line of the ball as quick possible

2. Set position to make appropriate save

3.


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Movement
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Custom Movement
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Pass
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