Football/Soccer Session (Moderate): Playing with three at the back

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Club Warm-up

Ladder Work

triangle passing pattern

focus on opening body up to field

recieving on proper foot

quality passes

progression:

1) Pass around

2) pass, lay-off then pass long

3) pass, lay-off, third man run around


Football/Soccer Session Plan Drill (Colour): playing w/ 3

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Football/Soccer Session Plan Drill (Colour): playing w/ 3
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playing w/ 3

Possession exercise

Playing out of the back with 3

-keys: stretch field and move ball into holding midfielder, once this is done ball moves into other grid to create new situation

- Progression

1) make space bigger and add permanent defenders/attackers


Football/Soccer Session Plan Drill (Colour): phase play

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Football/Soccer Session Plan Drill (Colour): phase play
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phase play

phase play

6 v 4

3 center backs

2 wing backs

1 holding mid

1 goalkeeper

4 as a center forward an attacking mid and two wide players


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