Football/Soccer Session (Moderate): BU9 Individual Attacking 2 (Start Time: 2016-10-24 18:00:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

- full gym, set up cones

- cones, balls, 12-16 players

Start with jogging through cones, move to different color every time, skipping , side to side etc

Each player has a ball a dribble in the area, looking for open space, dribble ball under control, change directions , attack a cone and make a move etc. Rolls, fake n take, scissors,cuts

Little competition for last 3 min, how many moves done in front of cones in 1 minute, offer points etc

Coaching points:

- dribble and ball control

- space awarenes, head up

- use both feet and all parts of the foot / ball


Football/Soccer Session Plan Drill (Colour): 1 v 1 to two goals

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Football/Soccer Session Plan Drill (Colour): 1 v 1 to two goals
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1 v 1 to two goals (20 mins)

Organization:

- set up as per diagram

- cones, gates, balls

Player set up in 2 teams in each half of the field. Player with the ball dribbles and attack the space behind oponent defender trying to score on one of the 2 gates.Once in the shotting area ( 6-8 yards) can dribble, or shoot to score, then transition quick to defend attacking player from other line. Set a time ( 5 sec), to score. If Def wins the ball, he should try to pass it back to first on in line, where ball came from.

Coaching points:

- good dribbling in tight areas

- head up to scan for defender, space, goal

- attack with speed, have a plan ( quick decision )

- accelerate into space after making a move


Football/Soccer Session Plan Drill (Colour): 2 v 1 and 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 1 and 2 v 2
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2 v 1 and 2 v 2 (30 mins)

Organization:

- full gym, 2 teams, set as per diagram

- ball, gates

Play a game 2 v 1, 2 v 2. Atacking team has one net only in a 2 v 1 situation. Last 15 minutes is a

2 v 2 , both team having only 1 net to score in.

Coaching points:

- good frist touch in front

- attack with speed, screen for space, team mate run, defender and goal

- decision making and time to make a move

- accelerate after making the move


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Movement
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Pass
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Dribble
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Pitch Line 2
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