Football/Soccer Session (U10): FC Rutherford - U10 D'Ambrosio

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Am-Club: Real Colorado

Ian Richards, Adult Member

Profile Summary

Ian  Richards
Name: Ian Richards
City: Littleton, CO
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Decision making practice in a 2v1 scenario

Option 1 - dribble into space

Option 2 - use supporting attacker when pressured

 

Application of technique - pass with outside of foot

Application of technique - use 1st touch to dribble at defender (week 1)

 


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (10 mins)

Organization:

30x10 yard area as shown

Teams of 2

Plenty of soccer balls

Instructions:

Player with the ball dribbles forward

Supporting player jogs parallel with dribbling player

Ball is passed in front of supporting player

Repeat process multiple times before reaching opposite side

Next group begins as 1st group finishes

Coaching Points:

Positive 1st touch to move forward

Dribbling technique - 'Messi' the ball with the foot closest to supporting player

Passing technique - play with nearest surface to supporting player

Angle of pass - as near to 45' as possible

Distance of supporting player - not side by side, use cones as a reference for distance

 


Football/Soccer Session Plan Drill (Colour): Decision Making - Pass or Dribble

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Football/Soccer Session Plan Drill (Colour): Decision Making - Pass or Dribble
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Decision Making - Pass or Dribble

Organization:

30x20 yard area as shown

Players across 3 starting points (A, B or C)

Soccer balls at B and C

Instructions:

Player at B dribbles forward and takes ball into shaded area to score point

Player B immediately turns to become defender for 2v1

Player at C passes across to A and the 2v1 is live on player A 1st touch

Players A & C have to get the ball into shaded area, under control to score point

Players rotate clockwise - A to B, B to C, C to A

If defender steals the ball - dribble to team mates at point B to score a point

Coaching Points:

Positive dribbling from initial player

Quality of pass to begin 2v1

Direction of 1st touch to attract defender to the ball

Movement of support player - angle and distance

Speed of play - do not allow defender to delay and/or deny space

Progressions:

Shot clock - 10 seconds on 2v1

If ball is passed backwards - game over

Following screen

 


Football/Soccer Session Plan Drill (Colour): Decision Making - Score or Assist

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Football/Soccer Session Plan Drill (Colour): Decision Making - Score or Assist
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Decision Making - Score or Assist

Organization:

30x20 yard area as shown

Players across 3 starting points (A, B or C)

Soccer balls at B and C

Instructions:

Player at B dribbles forward and takes ball into shaded area before shooting on goal to score point

Player B immediately turns to become defender for 2v1

Player at C passes across to A and the 2v1 is live on player A 1st touch

Players A & C can score in either goal once passed halfway - marked with tall cones

Players rotate clockwise - A to B, B to C, C to A

If defender steals the ball - dribble to team mates at point B to score a point

Coaching Points:

Positive dribbling from initial player

Quality of pass to begin 2v1

Direction of 1st touch to attract defender to the ball

Movement of support player - angle and distance

Speed of play - do not allow defender to delay and/or deny space

Progressions:

Shot clock - 10 seconds on 2v1

If ball is passed backwards - game over

 


Football/Soccer Session Plan Drill (Colour): Decision Making - Score or Assist

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Football/Soccer Session Plan Drill (Colour): Decision Making - Score or Assist
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Decision Making - Score or Assist

Organization:

30x20 yard area as shown

Players across 3 starting points (A, B or C)

Soccer balls at B and C

Instructions:

Player at B dribbles forward, passing halfway point before shooting on goal

Player B immediately turns to become defender for 2v1

Player at C passes across to A and the 2v1 is live on player A 1st touch

Players A & C have to create shooting opportunity beyond halfway

Players rotate clockwise - A to B, B to C, C to A

If defender steals the ball - dribble to team mates at point B to score a point

Coaching Points:

Positive dribbling from initial player

Quality of pass to begin 2v1

Direction of 1st touch to attract defender to the ball

Movement of support player - angle and distance

Speed of play - do not allow defender to delay and/or deny space

Progressions:

Shot clock - 10 seconds on 2v1

If ball is passed backwards - game over

 


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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Shaded Pitch Area
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