Football/Soccer Session (Beginner): 1v1 Gauntlet

Profile Summary

Marc Winkworth
Name: Marc Winkworth
City: Richmond Hill
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet

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Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet
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1v1 Gauntlet

-mark out 2 boxes 5/6 yards each with cones

-set starting cone 5 yards out from first box

-set either mini goal or gate goal at end of second box

-1 defender inside of each box

-rest of players start as attackers at starting cone, each player has a ball

-objective is for the attacker to get through the box and score in the goal

-defenders must stay inside their box

-play for 3/4 minutes and then switch defenders


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