Football/Soccer Session (U15): day release - general session

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Daniel Webb, Adult Member

Profile Summary

Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Warm up is incorporated into this session.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Drill set up as shown with 2 players per mannequinn.

1 ball in each corner, all balls are played at the same time to start the practise.

A drill that looks at techniques of passing, communication, movement off the ball, 1 touch play.

Players must be switched on and alert for drill to be successful.

Ideal for 16 players.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Session set up as shown with two teams occupying a 30 x 30 area, and 4 mini goals in position.

Sharp and high tempo practise looking at movement off the ball, attacking quickly, end product.....

And defensively- reactions to turnovers, press decisions, shape, interceptions, man marking.

Progress ..... on coaches whistle team in possession changes attacking end - reactions of both teams!


Football/Soccer Session Plan Drill (Colour): defending principles

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Football/Soccer Session Plan Drill (Colour): defending principles
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defending principles

Learning Objectives defending priorities

close the space down early then delay the forward, get the body shape correct show the forward towards one side of the pitch. get your body nice and low stay light on your toes and protect the target gates

the forward has target gates to score through,

progression. 2 v 2 working as a pairing, comumication, pressure on ball, cover and balance

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

9v9 ssg working on defending as a team.

one team instructed to impliment a full press

one team instructed to impliment a low press

full press- press with pace, communication, interceptions, defence push up the pitch,hunt in packs, dont get split when pressing, avoid the switch.

low press- organisation, compact units, shuffle across with the ball, one centre forward drop deeper into midfield unit.


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Movement
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Pass
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Dribble
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