Hockey Session (Under 14s): MHA HP Attack left build up to 2v1, 3v1 and 3v2

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Edu-Club: SportWays World Academy

Gijs Hardeman, Adult Member

Profile Summary

Gijs Hardeman
Name: Gijs Hardeman
City: amsterdam
Country: Netherlands
Rank: Elite – 1 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): field set up

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Hockey Session Plan Drill (Colour): field set up
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field set up


Hockey Session Plan Drill (Colour): WU: Dynamic 1v1

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Hockey Session Plan Drill (Colour): WU: Dynamic 1v1
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WU: Dynamic 1v1

Essence: PLay dynamic 1 v 1

Structure:

- player A passes to player B

- Player A become defensive player, B attacks and tries to score

- After the ball is in the goal or outside the D player B runs back to choice of cone and passes ball to choice of player.

- Now player B is defender to the new attacker

- this routine continues as long as there is balls

Pointers defender:

- Get within stick reach fast

- stay on toes and watch your feet

- try and channel the attacker into the corner or outside the D

Pointers attacker:

- put your body within you and the defender

- stay in charge of the moves (dont let the defender take over)

- keep moving and add speed variety

Variation:

- when taking the ball from the attacker the defender must pass the ball to one of the remaining players on the cones.

- the defender becomes attacker when overtaking the ball

- the extra players on the cone pass a second ball to the attacker after the first duel is over.

- keep the cones only on the left or right side of the goal so you can practise attack from these sides.


Hockey Session Plan Drill (Colour): core 1: attack left side

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Hockey Session Plan Drill (Colour): core 1: attack left side
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core 1: attack left side

Essence: Attack left

Structure:

- A runs with ball around cones and passes to B

- A keeps moving sideways

- B moves ball sideways (angle) and passes into space

- B runs in to D and get ball back from A and scores (dont forget to rebound)

Pointers:

for A

- Push pass and protect ball with body

- time run sideays so that you receive in speed

- when in circle, threat to the goal before passing

- adapt to speed, quality of passing when timing. slow down if neccesary

for B

- When receive ball move it sideways to get defenders moving

- pass with right foot in front

- dont forget to do a rebound

Variation:

see next folder


Hockey Session Plan Drill (Colour): core 2: attackleftside game

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Hockey Session Plan Drill (Colour): core 2: attackleftside game
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core 2: attackleftside game

Essence: Attack left and build up to 2v1, 3v1 and 2v2

Structure:

- A runs with ball around cones and passes to B

- A keeps moving sideways

- B moves ball sideways (angle) and passes into space

- B runs in to D and get ball back from A and scores (dont forget to rebound)

- C can b used tostartupsecond attack afterthe firstis over (higher intensity)

- E is defener 1

- F can be added as defender 2

Pointers:

for A

- Push pass and protect ball with body

- time run sideays so that you receive in speed

- when in circle, threat to the goal before passing

- adapt to speed, quality of passing when timing. slow down if neccesary

for B

- When receive ball move it sideways to get defenders moving

- pass with right foot in front

- dont forget to do a rebound

Variation:

- Add defender to create 2v1

- Add second play: C brings in ball after the first goal attemt is over. play 3v1 or 3 v2 (extra defender E) can start when C starts


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Shoot
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Pass
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Carry
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Custom Carry
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Run
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Custom Run
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