Football/Soccer Session (U11): Pressure, Cover, Balance

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Pro-Club: Red Bulls New York Academy

Nicolas Pretelt , Adult Member

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

Rondo: 4or 5 v2

Box 12x12

Instructions:

1) Defenders are working on pressure and cover

2) every time they are split they stay in 1 more ball

progression when they recover the ball they need to connect a pass to get out

Coaching Points:

1) recognize yourself as 1st or 2nd defender

2) 1st defender - closest to ball- press

2) 2nd defender - cover 1st defender and cut passing lane

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

1) 3v3 with 3 mini goals

Instructions:

1) playing 3v3 going to 3 mini goals

2) Defending team is working on: Pressure, cover, balance

Coaching Points:

1) 1st Defender: closest to ball - Press to delay and direct

Speed, Angle, and distance of approach

When and how to tackle

2) 2nd Defender - 2nd closest to ball:

Cover 1st defender

Support angle to arrive on 1st touch of closest opponent

Cut passing lanes

3) 3rd Defender- Furthest

- protect width

- Defend space behind

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

6v6 with 3 mini goals

full width x40/50

Instructions:

6v6 in 3-3 formation

working on pressure, cover, balance

Coaching Points:

1) Compactness

2) Quick transition from 1st to 2nd defender

3) When to tackle: bad touch, bad player, pass back

4) 1 press= we all press

4) Attacking team - width, speed of play, swith point of attack, 1v1

5)

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

Free play

Instructions:

Coaching Points:

Progressions:


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