Football/Soccer Session (Moderate): Ball Mastery Warm Up

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm Up

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm Up
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Ball Mastery Warm Up (10 mins)

Ball Mastery Warm Up

A practice design that gives players a chance to practice their different turns.

Players on each side dribble towards the centre line and then perform a turn (inside/outside hook, cryuff turn, drag back, spin turn.

30 seconds on each skill. This practice is very repetitive so change turn every 30 seconds.


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Dribble
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Pitch Line 1
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