Football/Soccer Session (U9): Dribbling

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Pro-Club: FAW Coach Ed

Darren Clements, Adult Member

Profile Summary

Darren Clements
Name: Darren Clements
City: Deeside
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Dribbling -

40x30, 10 players

Players take it in turns to dribble through the poles to point 2. When they arrive have a final sprint with the ball to position 3 before rejoining the line.

Key Points -

Keep the ball close, vary the surfaces of the foot touching the ball, keep head up as much as possible whilst knowing where the ball is


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Dribbling under pressure -

Set up as before with 10x10 box in the middle of the pitch

2 defenders in the box. All other players dribble around in area. On whistle defenders come into play and try to tackle as many players as possible.

On 2nd whistle, all attackers need to dribble into box which will now be a safe area.

Repeat.

Rotate middle players regularly

Progression -

4 defenders rather than 2

Key Points -

As before

Look to change direction, change of pace to get away from defender


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Game -

40x30, 5 a side, Free pay to start

Conditions (if required) -

Players need to dribble into end zone before shooting

Dribbling into zone scores a point

Key Points -

As technical and skill


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Movement
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Dribble
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Pitch Line 2
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