Football/Soccer Session (U10): U10B Juventus: Passing / Movement off ball (Start Time: 2016-06-14 17:15:00)

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Pro-Club: Red Bulls New York Academy

Gritt Broening, Adult Member

Profile Summary

Gritt Broening
Name: Gritt Broening
City: Teaneck
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Soccer Tennis

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Football/Soccer Session Plan Drill (Colour): Soccer Tennis
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Soccer Tennis (20 mins)

Organization:

1 v 1 soccer tennis in squares

Instructions:

Players have to keep ball in the air. Ball has to bounce once in the field before other player can keep it up. If ball leaves field before bounces: 1 point for other player. If ball bounces but opponent can not reach it: Point for 1st player

Games to 7: winner moves up, loser moves down

Progressions:

1) play 1 / 2 touch


Football/Soccer Session Plan Drill (Colour): Ball mastery

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Football/Soccer Session Plan Drill (Colour): Ball mastery
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Ball mastery (25 mins)

Organization:

All players with ball

Instructions:

1) Perform different technical challenges: Dribble with inside/ outside/ sole/ toe;

2) Players in 2 teams with one extra ball in hand: who can connect the most passes without losing any of the ball on their feet?

3) Players have to move in their grids: After receiving ball in one grid, players has to dribble in 2nd grid and pass to next player in 3rd grid

4) Both teams have one ball on their feet only: Who can connect most passes?

Coaching Points:

1) movement off ball: Support of 2nd attacker

2) Accurance of pass

3) Communication


Football/Soccer Session Plan Drill (Colour): Technical Repetition

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Football/Soccer Session Plan Drill (Colour): Technical Repetition
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Technical Repetition (20 mins)

Organization:

As above

2 Players at each cone

Instructions:

1) A and B play 2 touch pass to each other. Recieve ball behind cone, 1st touch has to go pass cone, 2nd touch has to be pass back to partner

2) add a diagonal pass: A plays to D, D to C, C to B and B to A. Same idea as before: Pass has to be recieved behind cone and 1st touch has to prepare next pass. Players rotate clockwise

Count points for each pass properly played. Competition: Which team can connect the most passes in 45 seconds?

Coaching Points:

1) Movement off ball: Check out / in

2) Pass with inside

3) positive first touch: what is my foot positioning?

Progressions:

1) use weak foot only

R: players dribble toward each other and perform turn


Football/Soccer Session Plan Drill (Colour): Semi- Opposed

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Football/Soccer Session Plan Drill (Colour): Semi- Opposed
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Semi- Opposed (25 mins)

Organization:

As above. 2 teams with one ball each

Instructions:

1) same movement as in passing exercise but in open space: Play pass and follow

2) after team connects 5 passes they can score on either mini goal

Competition: Which team can score 10 goals first?

Coaching Points:

1) movement off ball

2) Accurancy of pass

3) Speed of play

Progressions:

P: play 2 touch


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (30 mins)

Organization:

2 teams with one ball

Instructions:

teams now play against each other on 4 goals. Players have to connect 5 passes before team can score. Movement in grids is the same

Coaching Points:

As above

Progressions:

As above


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Tournament Play


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