Football/Soccer Session (Moderate): preparation for league

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description

Encourage outside defenders to get in attacking postions


Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up (30 mins)

Technical Warm up

Brazilians in 4's stretch (10min)

Dribbling and foot work same set up (10min)

20yds apart and 40yds apart

Cp's- Concentrate, keep intensity level high, proper technical application, visualize pressure


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Activity I Dutch Triangles

Players work on combination play in Triangles

Link the two groups

Cp's- Sharp passing and receiving, Move on and off the ball, visualize pressure


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Expanded Activity Six Cone Drill

Two balls are at play, similar as last exercise

Teach the players the application in game situations, specially how it relates to defenders getting into the attack

Cp's- Scope area around, visualize pressure, sharp technical application, demonstrate how it relates to a game.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

Final Activity

Start with pattern play to play out of the back and release outside backs into the attack

finish with even numbers on a scrimmage with neutrals on the outside of the pitch. Defenders can join in the outside channels and only 1 defender may join in to defend the flank.

Address set pieces (restarts, defenside and offensive set pieces)


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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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