Football/Soccer Session (U9): Verona - U9/u10 Girls - Passing / Receiving

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Pro-Club: Red Bulls New York Academy

Brittain Wagner, Adult Member

Profile Summary

Brittain Wagner
Name: Brittain Wagner
City: Summit
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

Organization:

-4v2/5v2

-5x5 square

-Defenders hold pinnies

Instructions:

-4 attackers pass ball around

-2 defenders try to intercept/touch the ball to get outta the middle

-As soon as ball is touched attacker who messed up goes in middle and defender who gets the ball goes out

-PLAY QUICK!!

Coaching Points:

1. Play the ball Quick

2. Deception

3. Find Split

Progressions:


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1. Line of 3 cones 10yds apart

2. 2 players with 2 soccer balls

3. 1 ball is placed in the center on top of the cone

4. 2nd ball starts with player on the side

Instructions:

1. 2 players will play against each other and try to knock the ball off the center cone with a pass.

2. Player 1 will start the game and try first. If the player knocks the ball off, he gets a point.

3. Then the player places the ball back on the center cone and player 2 attempts.

4. Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use iside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1- Create a longer distance to pass

P2- Force players to take a first touch into space before passing


Football/Soccer Session Plan Drill (Colour): Ball on Back foot

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Football/Soccer Session Plan Drill (Colour): Ball on Back foot
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Ball on Back foot

Organization: x3 Grids (for 12 Players)

4 Players (A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Middle player (B) checks and receives ball from player on end line (A), B then opens out and have 2 touches to get ball to the player on end cone (C). After pass, B transitions to the open cone on end line (where C was).

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape

· Open body shape (since there's space behind)

· Receive with the Back foot

· Quality of next pass

· Speed of next movement

Progressions:

· Player B checks away and the checks at an angle

· Player A passes to Player B

· Player B has 2 touches to Player to Player C

· Player A moves to become Player B

· Player B moves to become Player C

· Player C comes back to start (where Player D is)

· Player D (the resting player) becomes Player A


Football/Soccer Session Plan Drill (Colour): 5 on 2 passing grids

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Football/Soccer Session Plan Drill (Colour): 5 on 2 passing grids
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5 on 2 passing grids (15 mins)

Organization:

-2 Teams

-1 ball

-Each team has their own grid

-Full grid is 30x40

Instructions:

-Red starts with ball, passes it around while 2 blues tries to intercept ball

-If blue intercepts ball, they pass it back to their grid, then blue possesses while 2 reds come over

-If ball goes out, other team gets the ball

-Each pass is 1 point, a split is 2 points

-First team to 21 wins

Coaching Points:

-Get head up

-Find target

-Cut the ball in half (Hit it in the center)

-Hit with inside of the foot

-Body weight over ball

Progressions:

-Touch limit


Football/Soccer Session Plan Drill (Colour): Main Theme continued

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Football/Soccer Session Plan Drill (Colour): Main Theme continued
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Main Theme continued

Organization:

Coconuts. 5v5 or 6 v 6.

Instructions:

Players will play against each other passing the ball and finding angles to break the other team down. The object of the game is to knock as many coconuts down with a pass before the other team as possible.

Coaching Points:

Each player should be trying to pass the ball forward. If they can't go forward then they must go wide. Movement off the ball is crucial. Players must seek to find angles and communication and first touch is key. Look over shoulder.

Progressions:

Go to three touches max.


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Movement
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Pass
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Dribble
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Pitch Line 1
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