Football/Soccer Session (U14): TECHNICAL - GOALKEEPING (BREAKAWAYS & REACTIONS) - VARIOUS AGES - (BAYONNE CAMP) (Start Time: 2015-06-26 16:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (30 mins)

Organization:

10x10 yard area

Numbers as shown

Instruction:

- Keep away; start with 2-touch feet, and progress to hands

* Scoop

* Basket Catch

* Contour Catch

* High Contour Catch

* Vary hand & foot combinations (e.g. - 1-touch with hands and 1-foot, 2-touches with hands and 1-foot, etc.)

Coaching Points:

- Get in line with the ball

- Track flight/movement of ball

- Apply proper touch/technique

- Quick and light on the feet

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

15x30 yard area

Instructions:

- Goalkeepers move throughout the throwing and catching the ball

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Determine appropriate save

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Roll the ball to another Goalkeeper


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (15 mins)

Organization:

20x30 yard area

Balls

Instructions:

- Balls are spread out in the area

- Goalkeepers approach the ball like a breakaway

Coaching Points:

- Get in line with the ball

- Arms out to be as big as possible

- Body under control

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme III

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme III
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme III

Main Theme III (30 mins)

Organization:

Goal

Balls

Instructions:

- Goalkeepers attempt to block a breakaway

Coaching Points:

- Get in line with the ball

- Arms out to be as big as possible

- Rush to close as much space as quickly possible

- Body under control

- React to make save

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme IV

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme IV
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme IV

Main Theme IV (30 mins)

Organization:

Goal

Balls

Instructions:

- Goalkeepers must turn and react to quick shot

Coaching Points:

- Get in line with the ball

- Arms out to be as big as possible

- Body under control

- React to make save

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme V

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme V
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme V

Main Theme V (30 mins)

Organization:

15x30 yard area

Full size goals

Balls

Instructions:

Goalie Wars

- Goalkeepers play against one another trying to score

- If you score, you stay on; if you get scored on you leave the net

- Goalkeeper who scores immediately starts the next game

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Hands shape to wrap around ball (W or Diamond)

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Play 2v2


Football/Soccer Session Plan Drill (Colour): Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match
Save Image: Football/Soccer Session Plan Drill (Colour): Match

Match (60 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL