Football/Soccer Session (U10): VSSC Passing - Vikings

Club Logo

Reseller-Club: Premier Users' Club

Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

25 x 25 grid

Each player with a ball

Instructions:

Players warm up with simple ball mastery drills

Work on past turns and moves learned

-Drag Back, Inside/Outside Cut turn, Brush, Shoulder Drop etc

-Use both feet, all surfaces

Coaching Points:

Proper technique

Head up, not hitting any other players

Progressions:

Build up to game speed


Football/Soccer Session Plan Drill (Colour): MLS Cup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): MLS Cup
Save Image: Football/Soccer Session Plan Drill (Colour): MLS Cup

MLS Cup (15 mins)

Organization:

Players divided into two teams, each with a ball

Cones placed in the middle, each with a ball on top

Instructions:

Players attempt to pass their ball into the grid and knock the soccer balls off the cones

WHen a ball is knocked off its cone, the player runs into the grid and takes ball + cone to their end as a "trophy"

Once all the balls have been knocked off, team with most "trophies" wins

Coaching Points:

Passing technique

-Plant foot beside the ball with toe pointing to target

-Ankle locked

-Striking foot slightly raised off the ground, hitting the middle of the ball w/ inside of the foot

-Eye on the target before contact, eye on the ball when striking

Work on Accuracy and weight of pass

Progressions:

Less trophies to aim at


Football/Soccer Session Plan Drill (Colour): Passing to targets

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing to targets
Save Image: Football/Soccer Session Plan Drill (Colour): Passing to targets

Passing to targets (15 mins)

Organization:

2 cones with a ball on top in each corner as shown

Players split into two or four teams depending on numbers

Instructions:

Each team attempts to knock the balls off the cones of other teams

Can attack any of the other corners, but can not block attempts to knock your soccer balls off

Team with the last soccer ball standing wins

Coaching Points:

Proper passing techniques from earlier

Emphasize Accuracy, Weight of pass

Progressions:

Add "Penny Ball" into middle - team that knocks that ball out of the grid wins


Football/Soccer Session Plan Drill (Colour): Passing with Pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing with Pressure
Save Image: Football/Soccer Session Plan Drill (Colour): Passing with Pressure

Passing with Pressure (10 mins)

Organization:

1.40 x 40 yard area divided into 4 – 10 x10 yard squares, set up as shown

2.4 teams, 1 per square

3.1 ball per team

4.Spare balls nearby

Description:

1.Each player in a team is given a number 1 to 4

2.Teams pass their ball inside their assigned square

3.The Coach calls out a number that player must move to the next square (clockwise) to become a defender – 3v1

4.The team that can possess their ball the longest wins the point

5.The first team to five points is the winner

Coaching Points:

1.Accuracy of pass

2.Weight of pass

3.Movement to create passing angles

4.Combinations with 1 and 2 touches

5.Using 1st touch to move away from pressure

Progression:

Make it a competition between groups


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (10 mins)

Organization:

3v3 game

Coaching Points:

- Creating space as a team (width, depth, length)

- Two options for the ball carrier

- Communication


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL