Football/Soccer Session (U14): Fury 3rd man runs Building out of the back

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

2 stations set up

Instructions:

A plays to D (6). D(6) can play the ball to A or B. The players can make their own decision to score.

Coaching Points:

Inside flick

Outside flick

Timing of runs

finishing

shooting or play cross

Progressions:

Add F


Football/Soccer Session Plan Drill (Colour): Dev Reps

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Football/Soccer Session Plan Drill (Colour): Dev Reps
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Dev Reps

Organization:

Developmental Reps using: Outside bent ball,and stop-starts

Instructions:

Players move the ball around in the pattern above

Progression:

-E plays 1v1 with F

Coaching Points:

Proper ball striking

1v1 skills

Introduce Stop-Starts

Timing of runs

Proper surfaces of passes

speed of play; urgency 5 seconds to get the ball around (psychological)

Progressions:


Football/Soccer Session Plan Drill (Colour): Phase 4v4+gk 5v4+gk

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Football/Soccer Session Plan Drill (Colour): Phase 4v4+gk 5v4+gk
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Phase 4v4+gk 5v4+gk

Organization:

1 large goal, 2 gate goals, long field 20x40

Instructions:

Option A:

9-11/7

Option B:

9-7-11/9-11-7

Option C:

9-6-7/11

Coaching Points:

1. 3 lines of attack, 1 defender, 2 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support. 4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


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Movement
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Pass
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Custom Pass
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Pitch Line 2
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Pitch Line 4
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