Football/Soccer Session (U8): Under 8 Coerver session

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Ainsley Davies, Adult Member

Profile Summary

Ainsley Davies
Name: Ainsley Davies
City: Connah's Quay
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery (10 mins)

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Football/Soccer Session Plan Drill (Colour): Ball Mastery (10 mins)
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Ball Mastery (10 mins)

Session Area

15 x 15 yard

Set Up

Each Player has a ball each, two lines set up on two side of the grid. If more players than anticipated then add in 3rd line not an issue. Players look to travel to other side on square but only on coaches command. Coach has control of practice from centre of grid so has a close look on technique.

Instructions to be used to go one side to the other:

- Toe Taps with balling moving forwards

- Tick Tocks with ball moving forwards

- Single, Double, Triple Cuts

- Sole Rolls

If players focusing on ball then hold up number of fingers and players hout number back towards coach.

Key Points

- Eyes Up

- Get as many touches on ball as possible, not a race!!

Challenges


Football/Soccer Session Plan Drill (Colour): Speed with and without the ball (15 mins)

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Football/Soccer Session Plan Drill (Colour): Speed with and without the ball (15 mins)
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Speed with and without the ball (15 mins)

Session Area

15 x 15 yards with a box in each corner.

Set Up

Starts with first player from blue box running and high fiving player in orange box, he then runs at speed and high fives red player then he does same to yellow player. Repeat till everyone goes twice. Progress to players high five player and then chase him.

Add a ball, player runs with ball, stops it dead for next player and repeat process. Progress that to player stops the ball then chases and attempts to tag player.

Final progression is all groups going at once then add the chase in later.

Key Points

1. Play first touch of ball out of feet in direction

you want to go

2. Get into running stride

3. Make contact with the laces

4. Try not to break stride pattern

5. Keep head up but know where the ball is

6. Move quickly


Football/Soccer Session Plan Drill (Colour): 1v1/2v2 limited/full pressure (20 mins)

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Football/Soccer Session Plan Drill (Colour): 1v1/2v2 limited/full pressure (20 mins)
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1v1/2v2 limited/full pressure (20 mins)

Session Area

20 x 10 yard area coned off with two 5 x 10 yard end zones and 10 x 10 yard square in middle.

Set Up

Player starts with ball on end cone and has to take on the two defenders who are only allowed to move from side to side and are only passive defenders to start with and get to other end cone, other player then goes. Change two middle players every couple of goes.

Progress this to full pressure although defenders still can only move side to side. If defender wins ball they change places with attacker.

Final progression, have both attackers start at same cone and play 2v1 then allow defenders to move freely in 10 x 10 square and play 2v2.

Key Points

. Play first touch of ball out of feet in direction

you want to go

2. Get into running stride

3. Make contact with the laces

4. Try not to break stride pattern

5. Keep head up but know where the ball is

6. Move quickly

Challenges


Football/Soccer Session Plan Drill (Colour): SSG (30mins)

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Football/Soccer Session Plan Drill (Colour): SSG (30mins)
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SSG (30mins)

Session Area

40 x 30 indoor arena

Set Up

SSG free play, encourage to use skills they have been using last couple of weeks rather than just favourite, comfortable skills. Encourage speed.

Key Points

Challenges


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Movement
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Dribble
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