Football/Soccer Session (U9): Briaarcliff Ball Mastery

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

-V move

-L move

Coaching Points:

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

-

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Act 1

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Football/Soccer Session Plan Drill (Colour): Act 1
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Act 1

Organization:

2 Groups

Instructions:

Dribble to the cone and perform the V or L turn

Coaching Points:

1. Dribble the ball like "Messi"

2. Head up as dribbling.

3. Timing of move.

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progression:


Football/Soccer Session Plan Drill (Colour): Act 2

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Football/Soccer Session Plan Drill (Colour): Act 2
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Act 2

Organization:

Instructions:

Attackers with soccer balls(white) try to score

Goal in front A= 2 points(This makes players go down the flang)

Goal B= 1

Coaching Points:

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

1. 40x30 area.

2. Teams set up as shown.

Instructions:

1. Free play: 4v4.

2. Restarts: kick-in or dribble in. No corners.

Coaching Points:

1. Recognition of space.

2. Three lines of attack.

3. Movement and angles of support to create space.

4. Positive mentality - get forward.

Progressions:


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 1
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