Football/Soccer Session (Moderate): Turning, 1 v 1 Defending, Penetrating Balls (Start Time: 2013-06-04 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Gathering Conditioning

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Football/Soccer Session Plan Drill (Colour): Ball Gathering Conditioning
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Ball Gathering Conditioning (25 mins)

Juggling (5 min)

Dynamic Warm Up (10 min)

Ball Gathering Conditioning Activity (10 min)

4 corners, 1 player per corner with subs outside each corner. 1st player to gather 4 balls in their own box wins. Can remove 1 ball at a time and can take balls from opposing players box. swtich players every 60 seconds.

CP: Give 100% effort


Football/Soccer Session Plan Drill (Colour): Turning Activity

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Football/Soccer Session Plan Drill (Colour): Turning Activity
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Turning Activity (15 mins)

Change of Direction Sm Sided Game (15 min)

Defender plays ball to Attacker and closes down. A must cross shooting line before shooting. D may score if ball is won. Encourage change of direction play & turning. Switch A & D ea 3 minutes.


Football/Soccer Session Plan Drill (Colour): Sided Game

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Football/Soccer Session Plan Drill (Colour): Sided Game
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Sided Game (15 mins)

Change of Direction Ex Sm Sided Game (15 min)

Defender plays ball to Attacker & closes down. A uses change of direction & turning to get to goals & score. 20 seconds or goal. A & D switch ea 3 minutes. CP: Reach, cut, block, accelerate away. Immediate pressure, curved approached to take one side away, jocky. Be creative & unprictable.


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

Expanded Small Sided Game (15 min)

6 v 6 ea 2 min or two goals switch, ball starts with keeper

Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting

Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (15 mins)

6 v 6 No Restrictions (15 min)

2 minutes or 2 goals switch groups

Coaching Points: Keeping posession is priority, keep heads up and on a swivel, positive movement


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Movement
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Pass
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Dribble
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Pitch Line 1
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