Football/Soccer Session (Moderate): Playing out of the back II Stage 3.4

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (30min)

Fast footwork, stretch (10min)

Juggling in 2's (10min)

Working in 2's receiving passing and moving at different distances(10min)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Physical Work (20min)

Glycolitic Work


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (15min)

5 vs 4, 7 vs 6

Yellow tries to score on goal. Once posession is regained orange must score through the gates in middle 3rd with the least amount of touches possible

Cp's-display of defensive principles, quality of passes, desicion on types of passes, runs off the ball to support, create width and length, create space for oneself and for others, overall communication.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Expanded Small Sided Activity (25min)

Transition from defensive 3rd to middle 3rd in 3 passes or less

9 vs 7

Cp's-Speed of play, technical qualityhave 2-3 options before the ball comes to you, movement on and off the ball, win your 1 v 1's, create relationships with players around you, work as a unit,


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