Football/Soccer Session (Moderate): 12.10.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

5 min run

5 min juggling

15 min Turning Activities (Chopping Station, Sole V Station, Reverse L Station)


Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity
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Passing & Receiving Activity (15 mins)

Passing & Receiving Activity (15 min)

A Passes to B and follows the ball to replace B, B passes to C and follows to replace, C Dribbles to D and turns to play ball to E, etc.

Progression: Add movement by A playing to B, recieving and leading C (2)

Coaching Points: Toe up, locked ankle, head up, play onto leading foot, busy feet


Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession

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Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession
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6 v 3 - 3 Color Possession (15 mins)

6 v 3 - 3 Color Possession (15 min)

2 x touches / 1 x touch (Two on steals) Defensive side changes after winning the ball

Coaching Focus: 3-1-1 deep ball, quick pressing at loss of possession (Defensive team of 3), quickly finding formation in possession (Offisensive team of 6)


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (15 mins)

Expanded Small Sided Game (15 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes to 5 different players before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication.


Football/Soccer Session Plan Drill (Colour): Full Game-Possession

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Football/Soccer Session Plan Drill (Colour): Full Game-Possession
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Full Game-Possession (15 mins)

half field 6 v 6 (15 min)

Two or three teams depending on numbers.

Ephasize players to combine (give and go, overlaps, short-short-longs) on attacking 3rd

Anticipate next ball into open space. Move ball fast to get in before defenders organize

Stay active off the ball to provide support


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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