Football/Soccer Session (Moderate): Sunday 1 Feb Indoor Training (Start Time: 2015-03-01 16:30:00)

Profile Summary

Travis Howell
Name: Travis Howell
City: Alexandria
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing / Agility

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing / Agility
Save Image: Football/Soccer Session Plan Drill (Colour): Passing / Agility

Learning Objectives

Technical Technical
Ball Touch; Pass weight and pace;
Technical Tactical
Awareness; Communication; Creating passing options; support
Technical Physical
Constant Movement

Passing / Agility (10 mins)

Set Up

- 2 cones 10-15 yards apart; 8-10 players; 1 ball; 2 ladders

Action

- Player at cones will pass/receive and go through ladders

Progression

- One touch; two touch; outside of the foot; inside across body


Football/Soccer Session Plan Drill (Colour): Options Around the Ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Options Around the Ball
Save Image: Football/Soccer Session Plan Drill (Colour): Options Around the Ball

Options Around the Ball (15 mins)

Set Up

- 5 cones; box with cone in the middle; 4 players; 1 ball

Action

- Ball will start in a corner; P1 will pass to P2 on outside of box

- As the ball is traveling, P3 will move to center cone to provide option to P2; P2 will perform give and go with P3 and pass to P4

- As the ball is traveling to P4, P1 will move to open cone left by P3; P3 will move from center cone to outside cone left by P1.

- Perform same movements at opposite corner

Coaching Points

- Awareness

- Bodyposition

- Get to your spot early

- Weight of the pass

- Communication


Football/Soccer Session Plan Drill (Colour): 4 v 4 + 3 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 v 4 + 3 Rondo
Save Image: Football/Soccer Session Plan Drill (Colour): 4 v 4 + 3 Rondo

4 v 4 + 3 Rondo (20 mins)

Set Up

- 11 players; 25x30 grid; 4 defenders inside grid; 4 players outside try to keep posession using 3 neutrals (2 outside, 1 inside)

- Players must try and maintain possession; 10 passes = 1 point - Can progress to: if defenders win the ball they move outside and become team in possession (must be quick transition)

Coaching Points

- Speed of play

- Field awareness

- Proper spacing and angles


Football/Soccer Session Plan Drill (Colour): All Forward, All Back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): All Forward, All Back
Save Image: Football/Soccer Session Plan Drill (Colour): All Forward, All Back

All Forward, All Back (30 mins)

Setup: 2 halves, about 15x15 each or 25x25.

Concept: 6v6 or 7v7 game. ALL attackers must be in the attacking half in order for goal to count. Extra point awarded for each defender NOT in their defensive half at time of goal.

Coaching Points: Players must anticipate the penetrating buildup and get forward to support. Quick transition is the focus.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL