Football/Soccer Session (Beginner): Developmental Session - 1v1 Attacking

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Am-Club: Real Colorado

Ian Richards, Adult Member

Profile Summary

Ian  Richards
Name: Ian Richards
City: Littleton, CO
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Entry level dribbling session. Coach encourages attacking play and ideas that players come up with in order to get beyond the defender.

Key points:

Be positive and try to score quickly

Dribble the ball with the pinky toe

 


Football/Soccer Session Plan Drill (Colour): TK2K

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Football/Soccer Session Plan Drill (Colour): TK2K
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TK2K (5 mins)

Rivilino:

https://www.youtube.com/watch?v=CjQk0FGmKPg

 

Scissors:

https://www.youtube.com/watch?v=Vut5WEnor94

 


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

30x20 yard area

End zone marked with cones at 5 yards

Cones splitting length in half (@ 15)2 defenders

Max 4 attackers

 

Instructions:

Objective is to get into the end zone without being tagged by defender

If tagged, you take the defenders place

If successful, jog around outside to the start and go again

 

Coaching:

Look for easiest pathway to end zone - find space away from pressure

If pressured, how can you fake out the defender and get past them

After faking a defender, accelerate away. Do not let them catch you!

 


Football/Soccer Session Plan Drill (Colour): 1v1 Flying Change

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Football/Soccer Session Plan Drill (Colour): 1v1 Flying Change
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1v1 Flying Change (15 mins)

Organization:

30x20 yard area

End zone marked at 5 yards on both ends

Each player with a ball

 

Instructions:

1 team passes the ball to the opposition to get the game started

Players go 1v1 to try and dribble into the other teams end zone

If a player scores, they immediately transition into a defender as the opposition team send a new attacker

If the ball goes out of bounds, both players are off and a new game starts

 

Coaching:

Attack the space in front

Fake out the defender to create an opportunity to get past them

Transition from attack to defense

Being alert to start the next attack - get out quickly and don't let the defender catch you

 


Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal (15 mins)

Organization:

30x20 yard area

End zone marked at 5 yards on both ends

Each player with a ball

 

Instructions:

1 team passes the ball to the opposition to get the game started

Players go 1v1 to try and score in the oppositions goal

If a player scores, they immediately transition into a defender as the opposition team send a new attacker

If the ball goes out of bounds, both players are off and a new game starts

 

Coaching:

Attack the space in front

Fake out the defender to create an opportunity to get past them

Transition from attack to defense

Being alert to start the next attack - get out quickly and don't let the defender catch you

Create enough space to get a shot on goal

 


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (15 mins)

Organization:

30x20 yard area

2 teams of even number (if not, 1 player play as neutral - all time offense)

Soccer balls near each goal

 

Instructions:

Play scrimmage as per laws of game

Have players take throw-ins (correctly!)

 

Coaching:

Minimal - enforce correct throw-ins, corners, goal kicks

 


YouTube Video

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Movement
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Custom Movement
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Dribble
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Pitch Line 3
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