Football/Soccer Session (Difficult): agiaity

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Antonio Gesso, Adult Member

Profile Summary

Antonio Gesso
Name: Antonio Gesso
City: bradford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

move in and out the cone there a lot of ways you can do this then when you get to the agikity cone step or jump over the coach will decied once you got over the agilty cone you can move around the marker left or right or right and left which i.e if you go right you will recive the ball from the server and give it back this can be in the air or on the floor then you go back in to the left and you will recive a pass for from the other server once you have done you will start again


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Movement
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Custom Movement
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Pass
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