Football/Soccer Session (Moderate): Possession III - Intermediate

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer

Description

Encourage possession and creativity


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Technical Warm Up (20min)

Field Size-25 x 30 yds

Intensity/Load-Low/Medium

Divide the group in 2's. Players on the inside perform calisthenic exercises. Players on the outside perform coerver footwork. 2min intervals with dynamic stretching during the rest

Progressions- Inside of the foot, laces, outside of the foot

Cp's-Concentrate on task at hand, ankle locked-planted foot-hips and shoulders facing target, proper weight and direction on passes, communicate, gradually pick up the pace.


Football/Soccer Session Plan Drill (Colour): Small sided 2v2's with Neutral

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Football/Soccer Session Plan Drill (Colour): Small sided 2v2's with Neutral
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Small sided 2v2's with Neutral (20 mins)

Small Sided Activity (20min)

Field size 25 x30 yds

Intensity/Load-Medium/Hard

2v2's + Neutral

Connect 5 passes before scoring

Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally.


Football/Soccer Session Plan Drill (Colour): Expanded Small sided 4v4 w GK's

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided 4v4 w GK's
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Expanded Small sided 4v4 w GK's (20 mins)

Expanded Small Sided

4x4's + GKs

Field Size-40x45yds

Intensity/Load- Medium/Hard

Teams can score on any of the 3 goals. Teams must connect 7 passes and the GK must be part of the possession.

Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally, be creative, understand different types of possession (to rest, to penetrate, to switch point of attack, shoot from different angles.


Football/Soccer Session Plan Drill (Colour): Game Phase

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Football/Soccer Session Plan Drill (Colour): Game Phase
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Game Phase (25 mins)

Playing Activity (25min)

Yellow 1-4-2-2 vs Blue 1-3-3-2

Field Size 55 x 60yds

Intensity/Load-Hard

Full numbers scrimmage with game rules. No restrictions

Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally, be creative, understand different types of possession (to rest, to penetrate, to switch point of attack, shoot from different angles.


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