Football/Soccer Session (Moderate): Transition to Defend

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Anthony Capotosto, Adult Member

Profile Summary

Anthony Capotosto
Name: Anthony Capotosto
City: Toronto
Country: Canada
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 5 vs. 2 + 9

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Football/Soccer Session Plan Drill (Colour): 5 vs. 2 + 9
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5 vs. 2 + 9 (20 mins)

6 vs 2 + 9

Ball is played from the server into the red team who have 1 touch on the ball to circulate it around the 2 blue defenders. The objective for the blues is to win the ball and play it out to one of the players on the outside of the playing area. The 6 reds immediately look to regain possession of the ball. If they do so, they need to dribble out of the shadded area. The blues need to re-press the ball to not let them out. 10 passes = 1 goal for the blues, the reds score by dribbling out of the area


Football/Soccer Session Plan Drill (Colour): 9 vs 8

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Football/Soccer Session Plan Drill (Colour): 9 vs 8
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9 vs 8 (20 mins)

9 vs 8 set-up on 3/4 of the field. The objective for the red team is to score on the big goal. They must circulate the ball using 2 touches. The blue team can score 3 different ways:

1. Connecting 4 consecutive passes when the reds lose the ball

2. Finding the # 9 to feet

3. Playing a ball behind the back-four past the red cones

Each team will have 10 balls to play.


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Pass
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Shaded Pitch Area
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