Football/Soccer Session (Beginner): ODP Week 8 7:00-8:00 (Start Time: 2016-11-13 07:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
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ODP Week 8 7:00-8:00 (10 mins)

Soccer technique - Body breaks

Organization

Set up 20m x 20m. Each player has a soccer ball

Procedure:

Players dribble inside the grid. The coach call out a body part and the players must stop the ball and place correct body part on the ball. Then coach calls Go for players to dribble again.

Emphasis:

Listening

Running with the ball

Dribbling

Changing direction

Agility, balance, coordination

Imagination


Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
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ODP Week 8 7:00-8:00 (10 mins)

General Movement. The Golden Egg

Set up 20m x 20m grid with a 2m x 2m box in each corner. 2 players are placed in each corner

Procedure:

When coach calls "GO" 1 player from each corner runs towards the middle to collect and egg (soccer ball). They dribble the egg back to their farm, give their partner a high five and then the next player goes to collect an egg. Once all eggs have been removed from the middle the farmers can now go to other farms to collect their eggs. When coaches calls freeze the farmers with the most eggs in their far, score 2 points. Game can be repeated.

Emphasis

Running with/without the ball

Changing direction

Dribbling

Awareness

Slowing down, speeding up.


Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
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ODP Week 8 7:00-8:00 (10 mins)

Pacman - Dribbling

Organization:

Set up a 20m x 20m. All players to have a soccer ball

Procedure:

Select one player to be (Pacman). Pacman chases the players around within the grid. Any players that dribbles outside the grid or has their ball kicked outside the grid by pacman becomes Pacman. The initial Pacman will use the ball of the players who dribbled out of the grid or whose ball was kicked out the grid. Please ensure that all are Pacman.


Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 8 7:00-8:00

ODP Week 8 7:00-8:00 (20 mins)

Small Sided Game 3v3 4v4's with retreat line

Organization:

Set up 2 fields 20m x 20m, each field to have two pug nets at either end., have plenty of soccer balls on hand.

Procedure:

Once the ball goes out for a goalkick or the goalkeeper has control of the ball the opposition team must retreat to the halfway line.

Emphasis:

let the players express themselves, dont over coach, High intensity


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