Football/Soccer Session (Difficult): Possession Stage 1.1

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Stage 1
Save Image: Football/Soccer Session Plan Drill (Colour): Stage 1

Stage 1 (25 mins)

Warm Up (25 min)

Juggling (5 min)

RWB (5 min)

Stretch (5 min)

Technical Work (10 min) 10 x's ea. Blue player serves ball to Orange player. Heading, volley with laces both feet, inside of foot both feet, chest to volley, etc.

Coaching Points: Get chest over ball, don't fall away, communication, connect balls to servers hands


Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity
Save Image: Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity

3 v 1 Activity (15 mins)

3 v 1 Posession Game (15 min)

3 A's v 1 D. D takes place of A upon winning the ball.

Progression: Shrink playing area

Coaching Points: Encourage constant movement. Offer angles of support. Keep head up. Communicate.


Football/Soccer Session Plan Drill (Colour): 8 v 4 posession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8 v 4 posession
Save Image: Football/Soccer Session Plan Drill (Colour): 8 v 4 posession

8 v 4 posession (15 mins)

8 v 4 posession game (15 min)

Teams play 2 min ea, 1 point per 5 touches, bumpers are neutral, teams with most points stay inside

Progression: 10 touches for 1 point, reduce grid to 10 x 10

Coaching Points: Offer angles of support, communicate, gets balls to wide players to create space


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

Expanded Sm Sided Game (30 mins)

5 v 5 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

CP: Create combinations, pass, shape & movment off the ball + Keep Possession

Progression to 5 v 5 No Restrictions (15 min)


To link this page so that even non-Members can see it, copy paste this URL