Football/Soccer Session (U9): Manorville SC - BU9 Dragons - Turning - Session 8

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David VanHeeswijk, Adult Member

Profile Summary

David VanHeeswijk
Name: David VanHeeswijk
City: Manorville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

1. Open area.

2. Every player with a ball.

Instructions:

1. Following juggling routine, players dribble around area.

2. Players perform moves shown in previous sessions.

3. Be sure to enforce acceleration for 3-4 yards after move.

Coaching Points:

1. Head up to observe space and pressure.

2. Soft, controlled touches in tight space.

3. Play out of feet into space.

4. Acceleration after moves.

5. Use of both feet.

Progressions:

1. Add series of toe taps, boxes, and running (change balls).


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Instructions:

Players dribble at center cone, performing turn in the turning triangle, then pass ball to partner who repeats.

Coaching Points:

- Pinky toe to dribble,

- Keep ball close (touch on every step),

- Head up whilst dribbling to see defender (cone),

- Correct execution of turn,

- Emphasise the 'fake' in the turn,

- Quality of pass and first touch.

Progressions:

- Competition between groups.

- Progress the Outside Cut Turn into a Stepover Turn


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1.- 20 x 20 yard area set up as shown

2.- 6 players set up as shown

3.- 2 balls (Additional at starting position)

Instructions:

1.- Two players from opposite sides of the area dribble to the right of the middle marker, turn and then shoot

2.- As soon as the shot is taken players from the other two corners set off for the marker

3.- The players that have taken their shot move to fill the open corner and wait for their next turn

4.- Coach can change the direction of the dribble and turning technique to challenge players further

5.- Play for a set time limit

Coaching Points:

1.- Controlled approach

2.- Quick turning action

3.- Use nearest foot and surface to go into attacking space quickly

4.- Change of speed after turn to get onto the ball quickly

5.- Head up after turn to observe the goal

Progressions:

P – Add goalkeepers

P – Change central marker so that players dribble behind each other and then turn to shoot at goal

P – Central marker is changed for a passive defender

R – Reduce the size of area

R – Players go one at a time and work in groups of four


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

4 equal teams

Instructions:

Players cannot pass or shoot the ball wihtout taking 2 touches.

Coaching Points

Head up observe the space in ftront and behind us

Messi/Ronaldo Touches

Proper application of turn

Progressions:

Progression to game without restrictions


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Movement
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Pass
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Dribble
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