Football/Soccer Session (U8): RSA Raiders - U8B - Session 15 - V-Move

Club Logo

Reseller-Club: Premier Users' Club

Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling Warm-up

Dribbling Warm-up

Organization:

1. Open area.

2. Every player with a ball.

Instructions:

1. Players dribble in open area.

2. Dribble like Messi and Ronaldo.

3. Reinforce moves from previous sessions.

4. Players perform series of movements on command (toe taps and so on).

Coaching Points:

1. Head up.

2. Controlled touches.

3. Use both feet.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed

Technical Non/Semi-Opposed (10 mins)

Organization:

1. 20x15 area.

2. Players distributed evenly.

3. Every player with a ball.

Instructions:

1. Players stay in their own half.

2. First player in each line dribbles and performs as many v-moves as possibble.

3. Once at halfway, player turns and makes eye contact with next player.

4. Upon eye contact: first player runs back to line and next player repeats process.

Coaching Points:

1. Head up to observe space.

2. Close ball control - Messi touches.

3. Accelerate out of moves - Ronaldo touches.

4. Recognize diagonal space.

5. Technical execution of v-move.

Progressions:

1. First player in each line dribbles to middle cone, performs v-move, and continues to next line.

2. Player from one line dribbles to middle cone, player across defends passively. Rotate roles.


Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1

Fully Opposed - 1v1

Organization:

1. 15x10 area.

2. Players set up as shown.

3. Two goals as shown.

Instructions:

1. Defender is live on attacker's first touch.

2. Attacker can score on either of two goals.

3. Defender can look to score on either of two goals after winning possession.

4. Play for 2-3 minutes then switch lines.

Coaching Points:

1. Head up to observe space and defender.

2. Exaggerate movements to deceive defender.

3. Look to keep body between ball and defender.

4. Accelerate into space.

Progressions:

1. Attacker must get beyond red cone before scoring.


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play

Organization:

1. 30x20.

2. Teams set up as shown.

Instructions:

1. Free play: 3v3.

2. Restarts: kick-in or dribble in. No corners.

Coaching Points:

1. Recognition of space.

2. Recognition of 1v1 situations.

3. Positive mentality to take players on.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL