Football/Soccer Session (Beginner): Receiving on front foot and running at the defender

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Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Receiving on front foot and dribbling

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Football/Soccer Session Plan Drill (Colour): Technical Receiving on front foot and dribbling
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Receiving on front foot and dribbling

Technical Receiving on front foot and dribbling (20 mins)

A- Player dribbles across

-One foot dominates the dribble (can add a skill))

B- Player then turns and passes to the next line

-Hips need to face target (prep touch to help set hips)

Coaching Points

When receiving the ball- toe up and open your hips in the direction you want the ball to move

When dribbling- one foot dominates and dribble at speed (tight touches)

Adding mannequins and doing the drill in a rectangle/square force the players to turn their hips more.


Football/Soccer Session Plan Drill (Colour): 1v1 Receiving on front foot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Receiving on front foot
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Receiving on front foot

1v1 Receiving on front foot (20 mins)

1v1 (Receive on front foot)

Receiving player checks in and then checks out

-receive on front foot

-drive right at the defender

Defender- Push attacker wide


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Movement
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Pass
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Dribble
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